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Author: Robyn Openshaw

Photo of hands offering coffee beans from "3 Ways to Make Your Coffee Healthier" by Green Smoothie Girl

{VIDEO} 3 Ways To Make Your Coffee Healthier

Remember the Dolly Parton song “9 to 5?” I always thought the lyric “Pour myself a cup of ambition” was a clever phrase. That little kick of courage is just…
Photo of brown soda with straw and ice from "Can Soda Dissolve Teeth? The Worst Drinks For Dental Health" by Green Smoothie Girl

Can Soda Dissolve Teeth? The Worst Drinks For Dental Health

Sugar isn’t the only reason that soft drinks are anything but soft on your teeth. Soda pop and energy drinks are also incredibly acidic, eroding tooth enamel practically on contact….
Photo of clean home office from "Reduce EMF exposure in your home" by Green Smoothie Girl

{VIDEO} Reduce EMF Exposure In Your Home

The EMF Solution Video Masterclass–80% Off! Watch this video on YouTube Chaotic electromagnetic frequencies, or EMF (called electrosmog in Europe) affect not just the human brain, but all our cells….
Photo of cranberries lemons and ginger on cutting board from "Natural Treatments for Urinary Tract Infections (UTIs)" by Green Smoothie Girl

Natural Treatments for Urinary Tract Infections (UTIs)

Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in…
Photo of green smoothie in glass with straw from "Does Everything that Goes in Your Mouth Have to Taste Good?" by Green Smoothie Girl

Does Everything That Goes in Your Mouth Have to Taste Good?

“I can’t get my family to drink green smoothies because they don’t taste good!” Does that sound familiar? We just celebrated 10 years of being GreenSmoothieGirl online, and 20 years…

Miswak Toothbrush: Why You Should Use a Stick to Brush Your Teeth

Long before triple-action, soft-bristle, flexible action toothbrushes lined the oral care aisle of the grocery story, ancient cultures in Africa, Asia, and the Middle East used a deceptively simple tool…
Have You Heard? Can't-Miss August Podcasts | GreenSmoothieGirl.com

Have You Heard? Can’t-Miss August Podcasts 2019

Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Or sometimes, I just chat with you about a subject I think you’ll…
Photo of wooden spoon holding legumes from "How to Eat Legumes" by Green Smoothie Girl

How To Eat Legumes

Here’s a little quiz: what do mesquite, beans, carob, peas, soy, peanuts, lentils, and even alfalfa and clover all have in common? Say it with me: “lay-gooms.”  Legumes–the food group…
Will a Fasting Diet Give You the Results You Want? | Green Smoothie Girl

Will a Fasting Diet Give You The Results You Want?

Fasting has been done for millenia, as a spiritual and physical rejuvenation practice. But I believe emerging data shows that modified fasting may be the longevity, anti-aging, and disease preventative…

Food Combining Theory: Fact, or Fiction?

Food combining is one topic in the field of nutrition that has many people confused. In simple terms, this is the idea that some foods should not be eaten with…

Why Root Canals Fail, and What to Do About It

This article was reviewed and approved by Dr. Michelle Jorgensen, DDS, FAGD, TNC, and dental advisor for GreenSmoothieGirl.com. The information included here is not a replacement for professional diagnosis or treatment;…

6 Things Every Woman Should Know About Breast Cancer

Every woman should read this. In fact, everyone who cares about a woman should, too. Do you struggle with fear of a breast cancer diagnosis? I’m going to help you…

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