Category: Preventive Care Search for: Why I Developed The Flash Fast: Modified Fasting Made Easy and FunWhen I was a young girl, my 8th birthday meant I could join my family in a religious rite of passage where we all fasted for 24 hours on the… Is Cooking With Aluminum Foil Safe? Why Researchers Say NoLike most households in America, yours may have a roll of aluminum foil at hand that you use for storing food, lining broiler pans, or wrapping up meats, fish, and… What Really Causes Cavities, and What Can You Do to Prevent Them?When you think about what causes cavities, the first things that come to mind are probably candy and not brushing your teeth after eating that candy. While you’re on the… How To Make A Green Smoothie: The Foolproof GuideIf you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits. … How To Prevent UTI With Food: Green Smoothie Recipes For Urinary Tract HealthThe dreaded “UTI.” There are several ways urinary tract infections can show up—in the kidneys, the bladder, the urethra, basically any part of the urinary system. While UTI is very… Natural Treatments for Urinary Tract Infections (UTIs)Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in… If You’re Looking for Alternatives to Root Canal, Start HereThis article has been medically reviewed for accuracy by Dr. Michelle Jorgenson, DDS, FAGD, TNC, and dental advisor to GreenSmoothieGirl.com. Has your dentist told you that you need a root… How (And Why) To Do Lymphatic Drainage Massage On YourselfYou may be familiar with the gentle soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage therapy offers, but there is… Surprising (And Proven) Uses and Benefits of Castor OilYour grandparents were onto something when they insisted on a dose of castor oil for every ailment. In this post: What Is Castor Oil? Proven Health Benefits And Uses Of… 10 Amazing Treatments By Europe’s Biological Medicine Doctors (You Can’t Get From Your U.S. Medical Doctor)I’ve studied biological medicine all over the world to find out what different specialists are doing, outside of chemotherapy and radiation, to treat cancer. I’ve learned some fascinating things along… What Happened When I Started Taking Beta Glucan Every DaySeveral years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Health Benefits of Alkaline WaterIf you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline…
