Category: Natural Remedies

Health Benefits of Sulfur (and Why You’re Probably Deficient)

What do Iceland, Italy, Finland, and Greece have in common? Just some of the lowest rates of obesity, heart disease, depression, inflammatory diseases, and autoimmune diseases in the entire world.¹…

{VIDEO} Ouch, I Sprained My Ankle! My DRUG-FREE Solution

The evidence is mounting! Ibuprofen increases heart attack risk, among other awful side effects.   When I landed funky at tennis practice, running out of bounds for a shot over…

How Your Body Uses Fulvic Acid and Humic Acid

You’ve heard that even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. Those missing nutrients are found in plant foods grown in…

How to Use Coconut Oil for Wounds, Cuts, Burns, And Scabs

You probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil…

Top 11 Benefits of Coconut Oil, And How To Use It Every Day

Coconut oil is one of my household staples, and for good reason: this amazing food is far more than just a food! There is a vast amount of data on…

11 Natural Ways to Deal with Stress

Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. I’m going…

How To Make A Green Smoothie: The Foolproof Guide

If you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits. …

Green Smoothies For Crohn’s Disease: Research And Recipes

Inflammatory bowel diseases (IBD) are on the rise. In fact, it’s estimated that more than 3 million Americans suffer from this chronic inflammation in the digestive tract.1 Drinking green smoothies…

Natural Treatments for Urinary Tract Infections (UTIs)

Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in…

Mums’ Magical Antiviral Hot LemonAid Tonic

My grandma was a badass. Really, she’s the reason I’m here. I don’t just mean she’s the reason I was born (also true). What I mean is, she’s the reason…

Miswak Toothbrush: Why You Should Use a Stick to Brush Your Teeth

Long before triple-action, soft-bristle, flexible action toothbrushes lined the oral care aisle of the grocery story, ancient cultures in Africa, Asia, and the Middle East used a deceptively simple tool…

How Does Oil Pulling Work? Effective, or Bogus Fad?

This post has been reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, biologic/holistic dentist, health and wellness provider, and medical adviser to GreenSmoothieGirl.com. Are you looking for a…