Category: Natural Remedies Search for: 12 Delicious Edible Weeds to Forage for Green Smoothies and More Are you looking for an easy way to cut down on the cost of your daily green smoothie? Would you like to discover some new green smoothie ingredients that help… How To Detox From Heavy Metals Naturally: 3 Actions You Can Take Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are vital for life in trace amounts. While any metal has the potential… What Causes Brain Fog? Clear the Haze and Get Your Life Back This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Our bodies are very good at compensating. They will go through a myriad of… How To Detox Your Body Quickly, Safely, And Naturally: 6 Steps Everyone Can Take Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses… Top Proven Ginger Health Benefits, And My Favorite Ways To Use It What comes to your mind when you think about ginger? For me, it’s the intense, peppery, sharp, smell followed by that distinctive spicy, warming taste and sensation on the palate…. Why So Many Women Get Thinning Hair, and What To Do About It Hair loss is usually written off as a cosmetic issue that affects middle-aged men who were unlucky enough to get the dreaded “bald gene” from their mothers. But women of… Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know… Cold Plunge: Helpful Health Secret or Just a Chilly Fad? If you’ve spent any time on social media lately, you’ve probably seen the videos: people lowering themselves into tubs filled with ice, faces contorted, looking like they are trying to… Why the Health Industry Wants You to Love Your Bad Habits: The “Forbidden” Marketing Trap For nearly 20 years, I’ve been known online as GreenSmoothieGirl. Over those two decades, I’ve spent my time digging into deep research that goes way beyond what you see in… Is Ketosis Overrated? The Real Magic Happens with Autophagy Ketosis is everywhere – but what if it’s distracting you from a far more powerful health process? Today, we’re going to talk about a massive “health” trend that has been… The Anxiety Trap: Is GABA a Miracle or a Marketing Myth? Today, we’re diving deep into something that affects so many of us: Anxiety. I’m talking about that nervous feeling, the knot in your stomach, or when your brain just won’t… Is Your Smoothie Actually Healthy? 11 Things You’re Doing Wrong Smoothies are popular these days. But the smoothies MOST people are drinking aren’t actually healthy. How do you make sure the smoothies you’re drinking are nutrient-packed and delicious? It’s easy…
