The Vibrational Frequencies of Essential Oils

The Vibrational Frequency of Essential Oils

[This post is an excerpt from my book, Vibe: Unlock the Energetic Frequencies of Love, Health & Success, by Simon & Schuster, 2017.] Herbs—the dried stems, roots, or flowers of medicinal plants—were the gold standard in natural healing for many years until recently, when the properties of essential oils were studied and found to be…

Herxheimer Reaction: What Is It, How Do I Clear It?

Blog: Herxheimer Reaction: What Is It, How Do I Clear It? Image of woman holding her head in pain.

In the past 5 years, my team and I have now guided almost 13,000 people through a 26-day process of systematically cleansing their colon, liver, kidneys, gallbladder, lymphatic system, and blood. The benefits are profound, and are noticeable for virtually everyone completing the detox program. While the focus of this article is temporary symptoms experienced…

8 Detoxifying Drinks: What Works? What Doesn’t?

Assorted colors of detoxifying drinks

These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the noise, to find something truly effective? I’m a 25-year researcher in human detoxification. My grandmother, who beat cancer with the highly detoxifying Gerson protocol, after…

Open Letter To A Cancer Patient…My Alternative Cancer Treatment Plan

Cancer woman lying in hospital bed, touching child's hand

I recently had this PM conversation with a GreenSmoothieGirl follower, when she asked me: What can I do to help my friend who has cancer? I share that conversation here, because I am asked a question just like hers, often. Those who follow my work tend to be more educated than most, about the problems…

9 Surprising Reasons People Don’t Get Well, Or Stay Well

9 Surprising Reasons People Don’t Get Well--Or Stay Well

In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness clinics. And I continue to write about what I learned about how people get well. In that research tour, and my 450-city, 6-year speaking tour,…

Green Smoothies for Thyroid Health? My Hashimotos Journey

Hashimoto’s Thyroiditis and other thyroid health disorders are becoming an epidemic, with 20 million Americans, and 200 million worldwide diagnosed with thyroid disease. Hashimoto’s is the most common thyroid disease in America, affecting nearly 14 million people. According to thyroid.org, 60 percent of those with thyroid disease don’t even know that they have it! And…