Category: Natural Remedy

Heavy Metal Detox: Detox From Heavy Metals Naturally

Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are even vital for life in trace amounts. While any metal has the…

Oral Surgery With Natural Antibiotics (Narcotic- and Steroid-Free)

Have you ever tried going through an oral surgery using only natural antibiotics? You may not believe that these types of holistic medicine work, but wait until you read my…

Feature | Low Libido and Nutrition: Health Hacks For A Better Sex Drive

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know…

8 Detoxifying Drinks: What Works? What Doesn’t?

These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the…

Herxheimer Reaction: What Is It, How Do I Clear It?

What is Herxheimer reaction? In the past 5 years, my team and I have guided almost 13,000 people through a 26-day process of systematically cleansing their colon, liver, kidneys, gallbladder,…

How To Fight Depression and Anxiety: 12 Nutrition Strategies

Disclaimer: The following thoughts and opinions are mine alone and should not be construed as medical advice. Please see your qualified practitioner for individualized help with depression or anxiety. Mental…

How Does Oil Pulling Work? Effective, or Bogus Fad?

What some consider a recent fad has really been around for thousands of years and is part of one of the oldest medical systems: Ayurvedic medicine. Oil Pulling was first…

An Overview of the Vibrational Frequency of Essential Oils

The vibrational frequency of essential oils is measured as the highest among the natural substances. It is found in petals, stems, roots, or other parts of the plant. Known as…

Green Smoothies for Thyroid Health? My Hashimotos Journey

Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery

Hashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million…

Open Letter To A Cancer Patient…My Alternative Cancer Treatment Plan

I recently had this PM conversation with a GreenSmoothieGirl follower, when she asked me: What can I do to help my friend who has cancer? I share that conversation here,…

9 Surprising Reasons People Don’t Get Well, Or Stay Well

In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness…

How To Beat Winter Blues

Winter is officially upon us and, for many of you, it has declared its arrival with sub-zero temperatures. As I write this, a deep freeze is settling over most of…