Category: Natural Remedy

12 Proven Aloe Vera Benefits (Plus Uses & Precautions)

You probably know aloe vera as the plant to turn to for burns, rashes, scrapes, and skin care. What you may not know about this cactus-like succulent plant is that…

Home Remedies for Colds: 5 Soothing, Healthy Drink Recipes [With Videos!]

It starts out with just a little tickle in your throat, a slight achiness, or a small sniffle – but before you know it, you’ve got a full blown cold….

How To Beat Winter Blues

Winter is officially upon us, declaring its arrival with sub-zero temperatures. It’s time to share a few tips—some of the natural methods, products and nutritional remedies to beat the “winter…

How To Detox Your Body Quickly, Safely, And Naturally

Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses…

Which Natural Treatments for ADHD Symptoms Are Backed by Science?

One of my best friends in junior high was diagnosed with ADHD. What others saw as over-the-top, excessive energy, and the inability to focus, I saw as unique, creative, and…

What Causes Brain Fog? Clear the Haze and Get Your Life Back

Our bodies are very good at compensating. They will go through a myriad of chemical and neurological changes in an attempt to keep our systems operating in homeostasis. We bombard…

Top 11 Benefits of Coconut Oil, And How To Use It Every Day

Coconut oil is one of my household staples, and for good reason–this amazing food is far more than just a food! There is a vast amount of data on the…

Before You Give Your Child Antibiotics, Antacids, or ADD Meds: What a Holistic Pediatrician Wants You To Know

This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit. You can also access the other segments of this…

Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones

Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that…

Miswak Toothbrush: Why You Should Use a Stick to Brush Your Teeth

Long before triple-action, soft-bristle, flexible action toothbrushes lined the oral care aisle of the grocery story, ancient cultures in Africa, Asia, and the Middle East used a deceptively simple tool…

Heavy Metal Detox: Detox From Heavy Metals Naturally

Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are even vital for life in trace amounts. While any metal has the…

Oral Surgery With Natural Antibiotics (Narcotic- and Steroid-Free)

Have you ever tried going through an oral surgery using only natural antibiotics? You may not believe that these types of holistic medicine work, but wait until you read my…