Category: Supplements Search for: {VIDEO} Ouch, I Sprained My Ankle! My DRUG-FREE SolutionThe evidence is mounting! Ibuprofen increases heart attack risk, among other awful side effects. When I landed funky at tennis practice, running out of bounds for a shot over… How Your Body Uses Fulvic Acid and Humic AcidYou’ve heard that even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. Those missing nutrients are found in plant foods grown in… How to Test Your Probiotic Supplement: An Easy At-Home ExperimentWant to know if that probiotic supplement on your shelf and in your fridge is still working to give you a healthy gut? As living organisms, probiotics have a short… Bone Broth Protein: Why You Should Try ItI don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly… 23 Ways to Use Bone Broth ProteinAlthough I recommend a mostly plant-based diet, sometimes select, very clean animal-based foods can be beneficial and therapeutic, delivering nutrients not available in plant foods. In this article: 23 Awesomely… Natural Treatments for Urinary Tract Infections (UTIs)Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in… How To Recover From The Side Effects Of Prednisone And Other CorticosteroidsSteroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… What’s The Best Way to Get Omegas? Fish Oil? Nooooo!Essential Fatty Acids (EFAs) are “essential” because our bodies do not produce them; we must get them from food on a regular basis. These fats, also called “Omegas,” are excellent… Surprising (And Proven) Uses and Benefits of Castor OilYour grandparents were onto something when they insisted on a dose of castor oil for every ailment. In this post: What Is Castor Oil? Proven Health Benefits And Uses Of… 10 Amazing Treatments By Europe’s Biological Medicine Doctors (You Can’t Get From Your U.S. Medical Doctor)I’ve studied biological medicine all over the world to find out what different specialists are doing, outside of chemotherapy and radiation, to treat cancer. I’ve learned some fascinating things along… What Happened When I Started Taking Beta Glucan Every DaySeveral years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Why You Might Have Iodine Deficiency, And What To Do NextThis post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff…
