Category: Supplements Search for: Ridges, Bumps, Or White Spots In Your Fingernails? What Your Nails Say About Your HealthFingernails are fascinating. On any given day, they scratch our itches, peel our stickers, pick our teeth, and protect our fingers. But did you know that the color, texture, and… How To Find A Good Biological Dentist: 17 Questions To AskLooking for a holistic biological dentist near you? Use our free Holistic Dentist Finder–just put in your state or zip code for a list of natural dentists near you. You… Sun Exposure, Sunburn Prevention, & 5 Effective Natural Sunburn TreatmentsIronically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder, when we get so many mixed messages about sun exposure… How Fulvic Acid Improves ImmunityWant to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them QuicklyA Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… 9 Recipes To Treat Seasonal Allergies Naturally With FoodIt’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Do You Really Need Prebiotics?When it comes to digestive health, probiotics usually steal the show. And with good reason. Your gut bacteria are responsible for everything from hormone regulation1 to immune health2. But what about prebiotics?… How Digestive Enzymes Work–And Why You’re Probably DeficientThis post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Enzymes have everything to do with your health. Simply put, enzymes make things happen…. What Are Probiotics Benefits? 11 Signs You’re Deficient and What to Do About ItWhat are probiotics good for? Hippocrates is famous for saying, “All disease begins in the gut.” 2500 years later, science is proving how right he was. Thousands of studies link… Health Benefits of Sulfur (and Why You’re Probably Deficient)What do Iceland, Italy, Finland, and Greece have in common? Just some of the lowest rates of obesity, heart disease, depression, inflammatory diseases, and autoimmune diseases in the entire world.¹… {VIDEO} Ouch, I Sprained My Ankle! My DRUG-FREE SolutionThe evidence is mounting! Ibuprofen increases heart attack risk, among other awful side effects. When I landed funky at tennis practice, running out of bounds for a shot over… How Your Body Uses Fulvic Acid and Humic AcidYou’ve heard that even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. Those missing nutrients are found in plant foods grown in…
