Category: Holistic Care Search for: 19 Amazing Reasons Why You Should Own An Infrared Sauna—Immunity, Detox, Longevity, and More! If you haven’t considered the healing power of heat, prepare to be amazed. After you read this, you’ll know why I’m not afraid of a virus. For me or anyone… How To Find A Good Biological Dentist: 17 Questions To Ask Looking for a holistic biological dentist near you? Use our free Holistic Dentist Finder–just put in your state or zip code for a list of natural dentists near you. You… How (And Why) To Do Lymphatic Drainage Massage On Yourself You may be familiar with the gentle, soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage offers. But, there’s another type… Can Modified Fasting Help Control Blood Pressure? First, the bad news: Diseases related to high blood pressure and hypertension are the #1 killer1 in developed countries around the world. Now the good news: Scientists have long known… How to Use Coconut Oil for Wounds, Cuts, Burns, And Scabs You probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil… How Fulvic Acid Improves Immunity Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… 9 Green Smoothies For Clear, Younger-Looking Skin From The Inside Out Glowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all have the ability to shine from the inside out, regardless of age, gender, or skin tone. The… Coffee Enemas: Crazy Effective, or Just Crazy? The information in this article is intended for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease or health condition. I know what you might… The Ultimate Green Smoothie Guide: My Best Recipes, Tips, and Tricks If you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits…. Green Smoothies for Colds & Flu Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… Are Amalgam Fillings Safe? A Biological Dentist Weighs In Co-written with Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS There’s growing evidence of safety problems with dental practices, like mercury in amalgam fillings, not to mention exposure for both the…