In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness clinics. And I continue to write about what I learned about how people get well. In that research tour, and my 450-city, 6-year speaking tour,…
If you live in a city, you might be aware that there’s a lot of junk in the air, when you go outside. Here, where I live on the Wasatch Front of Utah, our air quality, during the winter, can be worse than China’s on some days. On the day I wrote this post, our…
The Reasons For Skin Brushing Are More Than Skin Deep! Always wanted to know how and why to skin brush? I’m excited to share with you, on this short video, why skin brushing should be an important part of your health and beauty routine, and exactly how to do it. Then I’ve got a great…
How much easier would your healthy shopping and food prep be if you had some “cheat sheets” to refer to–at the store and in your kitchen? How many books and articles and YEARS of time could you save yourself, if you had quick and easy shortcuts to decoding food labels, substituting good ingredients for bad,…
Today’s the last of my posts about what’s so powerful about owning a water ionizer, to combat all the factors in our environment (food, water, air, stress) that make us too acidic. Last chance to grab your FREE virtual seat in the class, Thursday, July 28 at Noon or 7 pm MST. It makes your water…
About half of those who start the alkaline water habit actually *feel* the difference. I certainly do—very immediately, in energy (especially when I add Superfoods to it). My 16-year old son is generally a skeptic, and not my biggest supporter in things nutrition-related. But he said to me shortly after we got the ionizer, “I…
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