Category: Health Concerns Search for: Food Dyes Rebranded: The Cover-Up Names You Need to Know If you care about your health, here’s something you should know: Probably due to so much bad publicity, food dyes have been rebranded. At the bottom of this blog post… Why I Won’t Take 99% of Supplements Anymore I have taken tens of thousands of supplements. This is what people who become highly suspicious of pharma do. We go to the “alternative” docs, and we take THEIR pills…. What Dumb Things Has Your Doctor Told You? I posted this meme on my Facebook page (here and here) and received over 800 responses. I’m sharing some of them with you here. My Experience with MDs Medical doctors… 13 Top Raw Almonds Nutrition Benefits (And Why You Want Truly Raw Almonds) Truly Raw Almonds: The Unpasteurized Healthy Snack! The most potent nutrition benefits and best taste come from truly raw almonds. But unless you have a direct connection to an almond grower… MSG Almost Killed Me: It Goes By New Names Now I have a crazy monosodium glutamate (MSG) personal story. It was so startling that it led me to this career as a health and wellness author and journalist. (Don’t want… 3 Reasons I Disagree with This Popular Belief — Life Is Short, Eat What You Want People often say, “Life is short, so eat what makes you happy.” For this guy, it’s a fried baloney sandwich and fries. What is it for you? As catchy… Health Food Stores Are Selling Out! Do You Notice This, Too? I’ve hardly been to Utah County since moving away seven years ago. I’m showing you two pages of The Good Earth’s 10-page sale flier. The whole 10 pages don’t have… Switzerland Blew My Mind – Come With Me Again This November As you may know, I’ve led 10 retreats at the incredible Swiss Mountain Clinic in Switzerland. It’s my “home away from home,” and I love going there for a liver… Incredible Health Results from Drinking Structured Water for Just One Month What if your drinking water isn’t hydrating you the way it should? I promised I’d report back after inviting you to participate in an experiment using minerals and sunshine to… Will You Help Me Save Cucumbers from the Toxic Apeel Coating? With the help of the GreenSmoothieGirl community, I’ve been researching and fighting back against the toxic Apeel preservative being sprayed at grocery stores. It’s working! We got Apeel shut down… Fish Oil Supplements: Worth Your Money? Or Are They Toxic? Dear GreenSmoothieGirl: Am I wasting my money on fish oil supplements? Essential fatty acids (EFAs), also called “omegas,” are excellent for neurological and cardiovascular health. We must get them from… Juicing or Smoothies: Which One Is Best for You? Dear GreenSmoothieGirl: Should I juice, or should I blend? Which one is best for me? This is one of my all-time most-asked questions. We know the body understands and absorbs…