Category: Health Concerns Search for: 13 Top Raw Almonds Nutrition Benefits (And Why You Want Truly Raw Almonds) Truly Raw Almonds: The Unpasteurized Healthy Snack! The most potent nutrition benefits and best taste come from truly raw almonds. But unless you have a direct connection to an almond grower… Worried about EMFs and 5G? This Beautiful Wearable Device Is Proven to Protect You These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense… Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect… Come to Switzerland With Me in June 2024 for My Last Ever Liver Detox! If you’ve been following me for a while, you know my “second home” is the amazing Swiss Mountain Clinic. I’m hosting my 11th – and last – liver detox retreat… 7 Things You Should Avoid to Prevent Breast Cancer The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast… 10 Foods That May Lower Your Breast Cancer Risk Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a… Should You Stop Using Tea Bags for Your Health? Whether you enjoy tea instead of coffee in the morning or you enjoy a warm cup in the evening, tea is the most widely consumed beverage in the world, after… 30 Whole Foods, Herbs, and Spices You Need Now to Fortify Your Immune System Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… Miso Is Miraculous: Discover This Superfood That’s Easy to Make and Eat Simple, plant-based foods can be so powerful. I know many of you want to add fermented foods to your diet, for a healthy gut and digestion. Can we talk about… If You Want to Get Well and Be Truly Healthy, You Need to Know This From age 28 to 32, I lost my health. I had 21 different diagnosed chronic illnesses. Now, I’m about to turn 57, and I’ve stayed well for over a quarter-century…. 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are the perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t… 11 Natural Ways to Deal with Stress, So You Can Stay in High Vibrations Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. We don’t…