Category: Recipes Search for: 10 Green Smoothies For Seasonal Affective DisorderEvery year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 11 Green Smoothie Recipes for Fatty LiverIf you’ve just been told you have fatty liver, you may be feeling confused about the diagnosis, especially if you have no symptoms. This article will help you get a… 3-Day Modified Fasting Eating Plan: Tips, Menu, Recipes, Shopping ListAmped up about doing a 3-day modified fast? You should be! Fasting is one of the best things you can do for your health. And if you’re looking for a… My Thanksgiving Peanut Stew Recipe! + Annual Group Buy ends November 30I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. I’ve got 6 little brothers and 1 little sister, so there are a lot… Top 11 Benefits of Coconut Oil, And How To Use It Every DayCoconut oil is one of my household staples, and for good reason: this amazing food is far more than just a food! There is a vast amount of data on… 15 Post-Workout Green Smoothies For Faster RecoveryWhether you just finished a bootcamp class, sweat your butt off in a weightlifting session, or kept the intensity low with some yoga, you’re going to need to recover after… Making Healthy Holiday Treats & Memories!Holidays are always an interesting time if you eat a plant-based, whole-foods diet. There are plenty of classic dishes you’ll want to refuse, but there’s no reason you can’t enjoy… 15 Ways to Use Sprouted FlaxseedSeeds, as small as they can be, are some of the most highly nutritious foods. All of that power in a tiny package provides the seed everything it needs to… Warm Green Smoothies That Are Perfect For Cold WeatherThere are plenty of reasons you’d want to enjoy a warm smoothie, especially in the winter months when a frozen one just makes you want to get back under the… 23 Ways to Use Bone Broth ProteinAlthough I recommend a mostly plant-based diet, sometimes select, very clean animal-based foods can be beneficial and therapeutic, delivering nutrients not available in plant foods. In this article: 23 Awesomely… How To Make A Green Smoothie: The Foolproof GuideIf you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits…. How To Prevent UTI With Food: Green Smoothie Recipes For Urinary Tract HealthThe dreaded “UTI.” There are several ways urinary tract infections can show up—in the kidneys, the bladder, the urethra, basically any part of the urinary system. While UTI is very…
