Category: Recipes Search for: 9 Healthy, Satisfying Bone Broth Beverages to Warm You Up Warm beverages are soothing for the body and mind, especially when it’s chilly outside. I recommend and eat a mostly-plants diet (95%+) – but bone broth is one food that… 10 Green Smoothies (and 8 Foods) For Easing Seasonal Affective Disorder Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most, if not all, disease. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory… My Delicious and Healthy Thanksgiving Peanut Stew Recipe! I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. I’ve got 6 little brothers and 1 little sister, so there are a lot… Our 10 Favorite Fall Smoothies That Are Healthy and Delicious! Fall smoothies can be good for breakfast, or for snacking, and they give you a great way to pack in the vegetables and fruits. Pumpkins, apples, carrots — the festive… 10 Health Benefits of Walnuts: Top Reasons to Eat the Healthiest “Nut” The health benefits of walnuts are impressive. And more are being discovered. In fact, scientists and other experts in the industry have gathered annually to discuss the latest in walnut… 10 Simple Summer Smoothies That Are Healthy and Delicious! Green smoothies are a quick and easy way to add fresh fruits and vegetables to your summer diet, and a perfect way to use ingredients from your garden. Feel free… 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob… 3 Healthy Alternatives to Chips As much as you may love healthy green smoothies, there are always going to be those times when you’re craving some crunchy fried chips. While they taste great in the… 3-Day Modified Fasting Eating Plan: Tips, Menu, Recipes, Shopping List Amped up about doing a 3-day modified fast? You should be! Fasting is one of the best things you can do for your health. And if you’re looking for a… How To Make Healthy Bubble Tea Have you ever seen someone sipping something sweet-looking with a bunch of little black pearls swirling around the bottom of their plastic cup? That’s boba tea, also known as bubble… [Demo] The Only Green Smoothie Recipe You’ll Ever Need: The Green Smoothie Template! You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone…
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