Category: Recipes Search for: 10 Health Benefits of Walnuts: Top Reasons to Eat the Healthiest “Nut”The health benefits of walnuts are impressive. And more are being discovered. In fact, scientists and other experts in the industry have gathered annually to discuss the latest in walnut… 10 Simple Summer Smoothies That Are Healthy and Delicious!Green smoothies are a quick and easy way to add fresh fruits and vegetables to your summer diet, and a perfect way to use ingredients from your garden. Feel free… 10 Green Smoothie Recipes for Weight Loss and Fat BurningGreen smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob… 3 Healthy Alternatives to ChipsAs much as you may love healthy green smoothies, there are always going to be those times when you’re craving some crunchy fried chips. While they taste great in the… 3-Day Modified Fasting Eating Plan: Tips, Menu, Recipes, Shopping ListAmped up about doing a 3-day modified fast? You should be! Fasting is one of the best things you can do for your health. And if you’re looking for a… How To Make Healthy Bubble TeaHave you ever seen someone sipping something sweet-looking with a bunch of little black pearls swirling around the bottom of their plastic cup? That’s boba tea, also known as bubble… [Demo] The Only Green Smoothie Recipe You’ll Ever Need: The Green Smoothie Template!You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone… 10 Easy Green Smoothie Recipes Kids Of All Ages Will LoveHealthy green smoothies are a quick and easy way to add fresh fruits and vegetables to your diet, but getting your kids (or reluctant smoothie skeptics of any age) to… Need a Healthy Treat? 6 Easy Swaps for Your Favorite RecipesYou want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of… Sprouting 101: How to Sprout Grains, Nuts, and Seeds at HomeYou might dismiss sprouts as not having much nutrition. They’re tiny and you only have a little bit on your sandwich or salad, right? That’s actually the complete opposite of… Green Smoothies for DiabetesRecent statistics on type 2 diabetes from the American Diabetes Association are startling1,2: One out of every four health care dollars is spent on people with diabetes.Diabetes is the most… Green Smoothies For High Blood Pressure ControlMore than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention…
