Category: Recipes Search for: 10 Health Benefits of Walnuts: Top Reasons to Eat the Healthiest “Nut” The health benefits of walnuts are impressive. And more are being discovered. In fact, scientists and other experts in the industry have gathered annually to discuss the latest in walnut… 9 of the Best Spinach Smoothie Recipes — Easy, Delicious, and Healthy Spinach Smoothies Are Great Starter Smoothies — the Delicious Possibilities Are Endless! Spinach is a leafy green superfood that Popeye loved. He used it to overcome the greatest of obstacles…. 10 Simple Summer Smoothies That Are Healthy and Delicious! Green smoothies are a quick and easy way to add fresh fruits and vegetables to your summer diet, and a perfect way to use ingredients from your garden. Feel free… 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are the perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t… 11 Delicious, High-Protein Smoothies to Fill You Up for Hours High-Protein Smoothies for Easy Snacks or Meals! Oh, protein. Our culture is obsessed with it. Too much, in fact. Overeating protein, like the Paleo diet, has saved us from exactly… Mmm. Our 10 Favorite Winter Soups Are Warm, Filling, and Delicious! A good soup is a reason to love winter. Preparing soup yourself is so much better than opening a can (and better for you, too!). These healthy winter soups are… 10 Green Smoothies (and 8 Foods) to Help You Ease Seasonal Sadness Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 15 Pecan Health Benefits — These Naturally Sweet Nuts Are Good for So Much More Than A Sugary Indulgence My grandparents had a few pecan trees in their backyard in Texas. You can tell what part of the country someone is from by how they pronounce “pecan!” I think… Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of… My Delicious and Healthy Thanksgiving Peanut Stew Recipe! I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. I’ve got 6 little brothers and 1 little sister, so there are a lot… Our 10 Favorite Fall Smoothies That Are Healthy and Delicious! Fall smoothies can be good for breakfast, or for snacking, and they give you a great way to pack in the vegetables and fruits. Pumpkins, apples, carrots — the festive… 10 Green Smoothies for Immunity — Protect Yourself Naturally Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,…
