Category: Recipes Search for: Green Smoothies For High Blood Pressure ControlMore than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention… Green Smoothie Recipes for Weight Loss and Fat BurningGreen smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob… How To Make A Green Smoothie: The Foolproof GuideIf you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits…. 21 Foods, Herbs, And Smoothies You Need Now To Fortify Your Immune System (And Stop Viruses)Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… 10 Green Smoothies For Seasonal Affective DisorderEvery year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 11 Green Smoothie Recipes for Fatty LiverIf you’ve just been told you have fatty liver, you may be feeling confused about the diagnosis, especially if you have no symptoms. This article will help you get a… 3-Day Modified Fasting Eating Plan: Tips, Menu, Recipes, Shopping ListAmped up about doing a 3-day modified fast? You should be! Fasting is one of the best things you can do for your health. And if you’re looking for a… My Thanksgiving Peanut Stew Recipe! + Annual Group Buy ends November 30I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. I’ve got 6 little brothers and 1 little sister, so there are a lot… Top 11 Benefits of Coconut Oil, And How To Use It Every DayCoconut oil is one of my household staples, and for good reason: this amazing food is far more than just a food! There is a vast amount of data on… 15 Post-Workout Green Smoothies For Faster RecoveryWhether you just finished a bootcamp class, sweat your butt off in a weightlifting session, or kept the intensity low with some yoga, you’re going to need to recover after… Making Healthy Holiday Treats & Memories!Holidays are always an interesting time if you eat a plant-based, whole-foods diet. There are plenty of classic dishes you’ll want to refuse, but there’s no reason you can’t enjoy… 15 Ways to Use Sprouted FlaxseedSeeds, as small as they can be, are some of the most highly nutritious foods. All of that power in a tiny package provides the seed everything it needs to…
