Blog Search for: 10 Health Benefits of Walnuts: Top Reasons to Eat the Healthiest “Nut” The health benefits of walnuts are impressive. And more are being discovered. In fact, scientists and other experts in the industry have gathered annually to discuss the latest in walnut… I’ve Burned My Skin Cancers Off 40+ Times I’ll take a lot of heat for this, because so many people think that nobody but a doctor can tell you what might be on your skin that is an… 13 Top Raw Almonds Nutrition Benefits (And Why You Want Truly Raw Almonds) Truly Raw Almonds: The Unpasteurized Healthy Snack! The most potent nutrition benefits and best taste come from truly raw almonds. But unless you have a direct connection to an almond grower… Why I Thought I Was Addicted To Sugar I have a confession. I thought I was a sugar addict, as a teenager, throughout my 20’s and into my early 30’s. I used to buy these 20-pound boxes of… 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are the perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t… The Best Breakfast Smoothie Recipes to Boost Your Energy Too often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee… The Top Reasons Why I Love My Red And Near Infrared Face Mask I love my red and near infrared mask, especially because it’s 15% off. I read Ari Whitten’s book on the 15,000 studies published on the health benefits of red and… Costo VP of Produce Tells Me About Use of Apeel You may be aware that I’ve been investigating the use of Apeel, a preservative coating being sprayed on produce. The preservative company, Apeel Sciences, has investors such as Katy Perry,… The Green Smoothie Recipe That Made GreenSmoothieGirl Famous Here’s my easy, everyday “template” green smoothie recipe, tried-and-true in my family for over 20 years. It allows you to use virtually any green, any fruit, and superfood extras, without… These Companies Have Pledged Not to Use Apeel I’m on a quest to figure out how you and I can support companies who refuse to use the toxic Apeel preservative coating, that the North American public is now… Try This Easy 4-Minute Workout I have a confession to make. While I may talk every day about nutrition, I think being sedentary is the biggest issue negatively affecting people’s health. Most people in North… 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most if not all diseases. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory…
