Blog Search for: What’s The Best Way to Get Omegas? Fish Oil? Nooooo!Essential Fatty Acids (EFAs) are “essential” because our bodies do not produce them; we must get them from food on a regular basis. These fats, also called “Omegas,” are excellent… If You’re Looking for Alternatives to Root Canal, Start HereThis article has been medically reviewed for accuracy by Dr. Michelle Jorgenson, DDS, FAGD, TNC, and dental advisor to GreenSmoothieGirl.com. Has your dentist told you that you need a root… Open Letter To A Cancer Patient: My Alternative Cancer Treatment PlanI want to talk about something that many people have serious questions about: my alternative cancer treatment, and how to help people going through their diagnosis. I recently had this… Mums’ Magical Antiviral Hot LemonAid TonicMy grandma was a badass. Really, she’s the reason I’m here. I don’t just mean she’s the reason I was born (also true). What I mean is, she’s the reason… Whey Protein Is Bad For You, Here’s WhyWhy is whey protein bad? As an advocate for a primarily plant-based diet, I can’t count how many times I’ve been asked, “But what about protein?” I’ve written about the epic… Miswak Toothbrush: Why You Should Use a Stick to Brush Your TeethLong before triple-action, soft-bristle, flexible action toothbrushes lined the oral care aisle of the grocery story, ancient cultures in Africa, Asia, and the Middle East used a deceptively simple tool… Have You Heard? Can’t-Miss August PodcastsEach Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Or sometimes, I just chat with you about a subject I think you’ll… What To Do About Toxic Paint, Carpet, Furniture (Offgassing For Years!)This is an excerpt from an interview I did with building materials expert Andy Pace about toxic paint, furniture, carpet, and more. This was part of the Toxic Home Transformation… How Does Oil Pulling Work? Effective, or Bogus Fad?This post has been reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, biologic/holistic dentist, health and wellness provider, and medical adviser to GreenSmoothieGirl.com. Are you looking for a… A Dentist on Natural Teeth Whitening–And Which Procedure to SkipDr. Michelle Jorgensen is my own holistic dentist, with whom I created the Healthy Mouth, Healthy Life video masterclass. I’m thrilled to have her guest posting today. –Robyn Who wouldn’t… How To Eat LegumesHere’s a little quiz: what do mesquite, beans, carob, peas, soy, peanuts, lentils, and even alfalfa and clover all have in common? Say it with me: “lay-gooms.” Legumes–the food group… Will a Fasting Diet Give You The Results You Want?Fasting has been done for millenia, as a spiritual and physical rejuvenation practice. But I believe emerging data shows that modified fasting may be the longevity, anti-aging, and disease preventative…
