Category: Green Smoothies Search for: 10 Green Smoothies For Seasonal Affective DisorderEvery year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 11 Green Smoothie Recipes for Fatty LiverIf you’ve just been told you have fatty liver, you may be feeling confused about the diagnosis, especially if you have no symptoms. This article will help you get a… 15 Post-Workout Green Smoothies For Faster RecoveryWhether you just finished a bootcamp class, sweat your butt off in a weightlifting session, or kept the intensity low with some yoga, you’re going to need to recover after… Bone Broth Protein: Why You Should Try ItI don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly… Warm Green Smoothies That Are Perfect For Cold WeatherThere are plenty of reasons you’d want to enjoy a warm smoothie, especially in the winter months when a frozen one just makes you want to get back under the… 23 Ways to Use Bone Broth ProteinAlthough I recommend a mostly plant-based diet, sometimes select, very clean animal-based foods can be beneficial and therapeutic, delivering nutrients not available in plant foods. In this article: 23 Awesomely… How To Make A Green Smoothie: The Foolproof GuideIf you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits. … How To Prevent UTI With Food: Green Smoothie Recipes For Urinary Tract HealthThe dreaded “UTI.” There are several ways urinary tract infections can show up—in the kidneys, the bladder, the urethra, basically any part of the urinary system. While UTI is very… Green Smoothies For Crohn’s Disease: Research And RecipesInflammatory bowel diseases (IBD) are on the rise. In fact, it’s estimated that more than 3 million Americans suffer from this chronic inflammation in the digestive tract.1 Drinking green smoothies… Does Everything That Goes in Your Mouth Have to Taste Good?“I can’t get my family to drink green smoothies because they don’t taste good!” Does that sound familiar? We just celebrated 10 years of being GreenSmoothieGirl online, and 20 years… Whey Protein Is Bad For You, Here’s WhyWhy is whey protein bad? As an advocate for a primarily plant-based diet, I can’t count how many times I’ve been asked, “But what about protein?” I’ve written about the epic… What To Do About My “Cloudy” Blender JarDear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Ways to Clean a Cloudy Blender Jar In this article: Lemon Juice and…
