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Category: Green Smoothies

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How Many Calories Are In A Green Smoothie?

Whether you’re trying to lose weight or just looking to stay healthy and prevent disease, you may be considering adding green smoothies to your diet. Green smoothies are an amazingly…

Blog: How Much Does A Green Smoothie Cost To Make?

How Much Does A Green Smoothie Cost To Make?

Trying to balance the expense of a healthy diet with getting the right nutrition can be a struggle. Green smoothies are an easy way to get a large number of…

Blog: Sprouting 101: How to Sprout Grains, Nuts, and Seeds at Home

Sprouting 101: How to Sprout Grains, Nuts, and Seeds at Home

You might dismiss sprouts as not having much nutrition. They’re tiny and you only have a little bit on your sandwich or salad, right? That’s actually the complete opposite of…

Feature | Whey Protein Is Bad For You, Here's Why

Whey Protein Is Bad For You, Here’s Why

Why is whey protein bad? As an advocate for a primarily plant-based diet, I can’t count how many times I’ve been asked, “But what about protein?” I’ve written about the epic…

Feature | Why Do I Get Constipated or Not Lose Weight On Green Smoothies?

Why Do I Get Constipated or Not Lose Weight On Green Smoothies?

Green smoothies are popular as a healthy way to lose weight. But, there are cases where some can’t seem to experience the weight loss and health benefits they’re expecting right…

Feature | Healthy Travel Food - The Ultimate Packing Lists for Eating Right on a Trip

Healthy Travel Food – The Ultimate Packing Lists for Eating Right on a Trip

I’m a busy single mom who does a lot of traveling, with and without my kids. Part of my journey to excellent health was learning habits and recipes that we…

8 Detoxifying Drinks: What Works? What Doesn’t?

These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the…

Herxheimer Reaction: What Is It, How Do I Clear It?

In the past 5 years, my team and I have guided almost 13,000 people through a 26-day process of systematically cleansing their colon, liver, kidneys, gallbladder, lymphatic system, and blood….

Green Smoothies for Thyroid Health? My Hashimotos Journey

Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery

Hashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million…

Blog: How To Eat Healthy on a Budget if You Have More Time Than Money (or More Money Than Time)

How To Eat Healthy if You Have More Time Than Money (or More Money Than Time)

When people ask me for ideas on how they can improve their diet, they usually tell me what their roadblocks are. It’s almost always one of two things: a lack…

Does everything that goes in your mouth have to TASTE good?

“I can’t get my family to drink green smoothies because they don’t taste good!” We just celebrated 10 years of being “GreenSmoothieGirl” online, and 20 years of drinking at least…

In 10 Minutes a Day, Lose 10 Pounds, and Add 10 Years To Your Life: The Green Smoothie Guide!

You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone…

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26-Day Detox

This was exactly the kickstart I needed to regain control of my health. THANK YOU, Robyn Openshaw! I look forward to repeating the detox in the future and already have family members wanting to join me! It's amazing what we can do when we simply put our MINDS to it!"
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