Category: Green Smoothies Search for: 9 Healthy Snacks to Power Your Summer and Delight Your Tastebuds Wish You Had Healthy Summer Snacks? Check These Out… Summer means abundant activities with friends and family. Increased activity and the combined heat can leave you feeling drained. (I’m moving… 10 Simple Summer Smoothies That Are Healthy and Delicious! Green smoothies are a quick and easy way to add fresh fruits and vegetables to your summer diet, and a perfect way to use ingredients from your garden. Feel free… 11 Delicious, High-Protein Smoothies to Fill You Up for Hours High-Protein Smoothies for Easy Snacks or Meals! Oh, protein. Our culture is obsessed with it. Too much, in fact. Overeating protein, like the Paleo diet, has saved us from exactly… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Free Healthy Food: 6 Ways to Get Free Ingredients for Your Green Smoothies Compared to other nutritious food choices like bottled pressed juices or prepackaged salads, green smoothies give you some of the best bang for the buck. Not only are they loaded… 9 of the Best Spinach Smoothie Recipes — Easy, Delicious, and Healthy Spinach Smoothies Are Great Starter Smoothies — the Delicious Possibilities Are Endless! Spinach is a leafy green superfood that is loved by Popeye, who used it to overcome the greatest… 10 Green Smoothies (and 8 Foods) For Easing Seasonal Affective Disorder Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most, if not all, disease. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory… Our 10 Favorite Fall Smoothies That Are Healthy and Delicious! Fall smoothies can be good for breakfast, or for snacking, and they give you a great way to pack in the vegetables and fruits. Pumpkins, apples, carrots — the festive… Bone Broth Protein: Why Should You Try It? I don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly… Why You Should Chew (Yes, Chew!) Your Green Smoothies This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. With so many amazing benefits to drinking your greens, you probably feel pretty proud… 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob…
