Category: Green Smoothies Search for: Why You Should Chew (Yes, Chew!) Your Green SmoothiesThis post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. With so many amazing benefits to drinking your greens, you probably feel pretty proud… 10 Simple Summer Smoothies That Are Healthy and Delicious!Green smoothies are a quick and easy way to add fresh fruits and vegetables to your summer diet, and a perfect way to use ingredients from your garden. Feel free… 10 Green Smoothie Recipes for Weight Loss and Fat BurningGreen smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob… [Demo] The Only Green Smoothie Recipe You’ll Ever Need: The Green Smoothie Template!You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone… 10 Easy Green Smoothie Recipes Kids Of All Ages Will LoveHealthy green smoothies are a quick and easy way to add fresh fruits and vegetables to your diet, but getting your kids (or reluctant smoothie skeptics of any age) to… Sprouting 101: How to Sprout Grains, Nuts, and Seeds at HomeYou might dismiss sprouts as not having much nutrition. They’re tiny and you only have a little bit on your sandwich or salad, right? That’s actually the complete opposite of… How To Freeze Spinach, Kale, and Other Leafy Greens For Later (With Shortcuts!)If you’ve started incorporating green smoothies into your daily diet, you’ve probably had the frustrating experience of opening your vegetable crisper to grab the ingredients to make your smoothie –… Green Smoothies for DiabetesRecent statistics on type 2 diabetes from the American Diabetes Association are startling1,2: One out of every four health care dollars is spent on people with diabetes.Diabetes is the most… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them QuicklyA Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… 9 Ways to Get Kids to Drink Healthy Green SmoothiesIf you’re in the habit of drinking a green smoothie every day, you already know how healthy and delicious it is. You probably even reap some of the benefits, including… 9 Recipes To Treat Seasonal Allergies Naturally With FoodIt’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Green Smoothies For High Blood Pressure ControlMore than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention…
