Category: Green Smoothies Search for: 9 Detoxifying Drinks: What Works? What Doesn’t?These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them QuicklyA Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… Hashimoto Thyroid Disease: How Green Smoothies Helped My RecoveryHashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million… Healthy Travel Food: The Ultimate Packing Lists for Eating Right on a TripI’m a busy single mom who does a lot of traveling, with and without my kids. Part of my journey to excellent health was learning habits and recipes that we… Why Do I Get Constipated or Not Lose Weight On Green Smoothies?Green smoothies can be a healthy (and delicious) way to lose weight. But for some people, transitioning to a plant-based, whole foods diet isn’t a walk in the park. What… This Simple Classic Green Smoothie Recipe Is Still The Best (And Most Versatile)Here’s my easy everyday green smoothie “template” recipe. It allows you to use virtually any green, and any fruit, maximizing the greens. It makes 8 cups of raw green smoothie,… 12 Delicious Edible Weeds to Forage for Green Smoothies and MoreAre you looking for an easy way to cut down on the cost of your daily green smoothie? Would you like to discover some new green smoothie ingredients that would… Everything You Need To Know About Growing Your Own Smoothie GreensEver been right in the middle of making your daily green smoothie, when you suddenly realize you’ve run out of spinach – or your arugula has turned black and slimy… The Best Breakfast Smoothie Recipes For EnergyToo often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee… How To Make Creamy Smoothies Without Yogurt Or Dairy (Plus Recipes!)Before most people get on the green smoothie train, they usually think smoothies consist of two ingredients—fruit and yogurt. While those two ingredients can be components of a smoothie recipe,… Why You Should Chew Your Green SmoothiesThis post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Who knew you should chew your green smoothies! Adopting the habit of drinking a… These Anti Inflammatory Smoothie Recipes Target Joint Pain And MoreIncreasing evidence shows that inflammation is at the root of most, if not all, disease. If you’re already a daily green smoothie drinker, you’ve probably wondered if there’s an anti-inflammatory…
