Category: Green Smoothies Search for: 15 Post-Workout Green Smoothies For Faster RecoveryWhether you just finished a bootcamp class, sweat your butt off in a weightlifting session, or kept the intensity low with some yoga, you’re going to need to recover after… Bone Broth Protein: Why You Should Try ItI don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly… Warm Green Smoothies That Are Perfect For Cold WeatherThere are plenty of reasons you’d want to enjoy a warm smoothie, especially in the winter months when a frozen one just makes you want to get back under the… 23 Ways to Use Bone Broth ProteinAlthough I recommend a mostly plant-based diet, sometimes select, very clean animal-based foods can be beneficial and therapeutic, delivering nutrients not available in plant foods. In this article: 23 Awesomely… How To Make A Green Smoothie: The Foolproof GuideIf you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits. … How To Prevent UTI With Food: Green Smoothie Recipes For Urinary Tract HealthThe dreaded “UTI.” There are several ways urinary tract infections can show up—in the kidneys, the bladder, the urethra, basically any part of the urinary system. While UTI is very… Green Smoothies For Crohn’s Disease: Research And RecipesInflammatory bowel diseases (IBD) are on the rise. In fact, it’s estimated that more than 3 million Americans suffer from this chronic inflammation in the digestive tract.1 Drinking green smoothies… Does Everything That Goes in Your Mouth Have to Taste Good?“I can’t get my family to drink green smoothies because they don’t taste good!” Does that sound familiar? We just celebrated 10 years of being GreenSmoothieGirl online, and 20 years… Whey Protein Is Bad For You, Here’s WhyWhy is whey protein bad? As an advocate for a primarily plant-based diet, I can’t count how many times I’ve been asked, “But what about protein?” I’ve written about the epic… What To Do About My “Cloudy” Blender JarDear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Ways to Clean a Cloudy Blender Jar In this article: Lemon Juice and… Green Smoothie Recipes for Weight Loss and Fat BurningGreen smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob… 9 Detoxifying Drinks: What Works? What Doesn’t?These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the…
