Category: Green Smoothies

9 Ways to Get Kids to Drink Healthy Green Smoothies

If you’re in the habit of drinking a green smoothie every day, you already know how healthy and delicious it is. You probably even reap some of the benefits, including…

9 Recipes To Treat Seasonal Allergies Naturally With Food

It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,…

Green Smoothies For High Blood Pressure Control

More than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention…

9 Green Smoothies For Clear, Younger-Looking Skin From The Inside Out

Glowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all have the ability to shine from the inside out, regardless of age, gender, or skin tone. The…

Green Smoothie Recipes for Weight Loss and Fat Burning

Green smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob…

How To Make A Green Smoothie: The Foolproof Guide

If you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits….

21 Foods, Herbs, And Smoothies You Need Now To Fortify Your Immune System (And Stop Viruses)

Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,…

15 Tasty Meal Replacement Smoothie Recipes To Fill You Up & Keep You Going

Sometimes you don’t feel like making a big production out of your meal. Other times you don’t have a place in your schedule to do it, even if you wanted…

10 Green Smoothies For Seasonal Affective Disorder

Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in…

11 Green Smoothie Recipes for Fatty Liver

If you’ve just been told you have fatty liver, you may be feeling confused about the diagnosis, especially if you have no symptoms. This article will help you get a…

15 Post-Workout Green Smoothies For Faster Recovery

Whether you just finished a bootcamp class, sweat your butt off in a weightlifting session, or kept the intensity low with some yoga, you’re going to need to recover after…

Bone Broth Protein: Why You Should Try It

I don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly…