Blog Search for: Autophagy The Easy Way: How To Induce Autophagy Without Going HungryHave you ever really considered the fact that in nature, animals often go days without eating much? Of course, for much of human history we were in the same boat…. How Do I Prepare For A 3-Day Modified Fast?How do I prepare for a 3-day modified fast? First, bravo for asking this question! Modified fasting can give you a significant immunity boost, so it could be a fantastic… How to Use Coconut Oil for Wounds, Cuts, Burns, And ScabsYou probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil… Outbreak Not What News Sources ReportedDear Summit County Decision Makers, You’ve shut down most of our 7,014 businesses.1 You closed all 200 businesses in beautiful, historic Park City, and most of 7,014 companies registered in… How Fulvic Acid Improves ImmunityWant to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them QuicklyA Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… 9 Ways to Get Kids to Drink Healthy Green SmoothiesIf you’re in the habit of drinking a green smoothie every day, you already know how healthy and delicious it is. You probably even reap some of the benefits, including… 9 Recipes To Treat Seasonal Allergies Naturally With FoodIt’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Green Smoothies For High Blood Pressure ControlMore than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention… 9 Green Smoothies For Clear, Younger-Looking Skin From The Inside OutGlowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all have the ability to shine from the inside out, regardless of age, gender, or skin tone. The… Coffee Enemas: Crazy Effective, or Just Crazy?The information in this article is intended for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease or health condition. I know what you might… What (And When) Can You Drink While Doing A Modified Fast? Tips, Recipes, and Best PracticesPure, plain water might be the most important substance in the world1 — and a vital part of intermittent fasting or other modified fasts— but that doesn’t mean it isn’t…
