Blog Search for: 10 Green Smoothies (and 8 Foods) to Help You Ease Seasonal Sadness Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… 15 Pecan Health Benefits — These Naturally Sweet Nuts Are Good for So Much More Than A Sugary Indulgence My grandparents had a few pecan trees in their backyard in Texas. You can tell what part of the country someone is from by how they pronounce “pecan!” I think… 5 Reasons You Need Fulvic Acid for Immunity (Because You’re Probably Not Getting Enough!) Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… How To Detox From Heavy Metals Naturally: 3 Actions You Can Take Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are vital for life in trace amounts. While any metal has the potential… How Does Oil Pulling Work? Is It an Effective Detox Strategy, or a Bogus Fad? This post has been reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, biologic/holistic dentist, health and wellness provider, and medical adviser to GreenSmoothieGirl.com. Are you looking for a… Non-Toxic Laundry Products You Don’t Have To Make Yourself This is an excerpt from an interview I did with Stephen Ezell, for the Toxic Home Transformation Summit. You can also listen to my podcast interview with Stephen Ezell, who started a… How To Detox Your Body Quickly, Safely, And Naturally: 6 Steps Everyone Can Take Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses… Could Toxicity Be Why I’m Sick? (7 Types of Toxins In Your Body) I have a confession to make… I don’t eat a perfect diet. No one does! Not even your favorite doctor, dietician, or athlete. I do eat a very healthy diet,… [VIDEO] Top Detox Fears … And How To Overcome Them Everyone can benefit from a dedicated cleanse a few times a year. Anyone eating a version of the Standard American Diet definitely needs to detox. And if you’re dialed-in to… 10 Supplements to Help Your Body Detox Effectively — Daily and During A Detoxification Program Detox Supplements — How Can They Help? Is it really necessary to help your body detox? I hear this question all the time. The simple answer? Yes, yes, it is…. How You Can Beat the Winter Blues and Stay Happy Using Natural Methods Winter is officially upon us, declaring its arrival with sub-zero temperatures. It’s time to share a few tips—some natural methods, products, and nutritional remedies to beat the “winter blues.” We’ve… Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of…
