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Get Healthier Teeth and Gums with these 7 Foods for Oral Health

There’s a lot that we can do from the outside to get our teeth squeaky clean with brushing, flossing, tongue cleaning, oil pulling, and other methods, but beyond the surface,…

12 Proven Aloe Vera Benefits (Plus Uses & Precautions)

You probably know aloe vera as the plant to turn to for burns, rashes, scrapes, and skin care. What you may not know about this cactus-like succulent plant is that…

Will a Fasting Diet Give You The Results You Want?

Fasting has come in and out of vogue for generations. One year, it is the best thing you can do for your body to reduce disease, increase health, and even…

10 Easy Green Smoothies Recipes Kids Of All Ages Will Love

Healthy green smoothies are a quick and easy way to add fresh fruits and vegetables to your diet, but getting your kids (or reluctant smoothie skeptics of any age) to…

How To Freeze Spinach and Other Leafy Greens For Later (With Shortcuts!)

If you’ve started incorporating green smoothies into your daily diet, you’ve probably had the frustrating experience of opening your vegetable crisper to grab the ingredients to make your smoothie –…

The Vibrations of Money, Wealth, and Success

I was listening to my favorite marketing podcast recently, and the young man being interviewed was talking about money and how we respond to it on an emotional level, along…

This Simple Classic Green Smoothie Recipe Is Still The Best (And Most Versatile)

In this post: Robyn’s Green Smoothie Template Recipe (with step-by-step directions!) Green Smoothie Recipe Tips Making Green Smoothies Every Day Here’s my easy everyday green smoothie “template” recipe. It allows…

Top Proven Ginger Health Benefits, And My Favorite Ways To Use It

What comes to your mind when you think about ginger? For me, it’s the intense, peppery, sharp, smell followed by that distinctive spicy, warming taste and sensation on the palate….

Why Root Canals Fail, and What to Do About It

If you’ve undergone a root canal, you probably did so with both trepidation and gratitude: fear regarding the procedure and relief when the pain subsided! Let’s take a look at…

3 Healthy Alternatives to Chips

In this article: Easy Baked Pita Chips Recipe Sprouted Tortilla Chips Recipe Cilantro-Corn Flaxseed Tortilla Chips Recipe As much as you may love healthy green smoothies, there are always going…

Home Remedies for Colds: 5 Soothing, Healthy Drink Recipes [With Videos!]

It starts out with just a little tickle in your throat, a slight achiness, or a small sniffle – but before you know it, you’ve got a full blown cold….

How To Beat Winter Blues

Winter is officially upon us, declaring its arrival with sub-zero temperatures. It’s time to share a few tips—some of the natural methods, products and nutritional remedies to beat the “winter…