Blog

Health Benefits of Alkaline Water

If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline…

An Overview of the Vibrational Frequency of Essential Oils

If you’ve spent much time reading this blog, or listening to my podcast, Vibe, you know that everything I do ties back to the following quote by Nikola Tesla: “If…

Why You’re Hearing That Smart Meters Are Dangerous

As of 2015, electric utility companies had installed about 64.7 million smart meters in the U.S. By the end of 2016, that number rose to over 70 million, with more…

Wheat Is Good For You! (But Not How You’re Eating It)

Diet fads, especially those surrounding wheat, have not served America well. Not one of them has restored us to health, and that’s because trends in the diet arena are typically…

Sun Exposure, Sunburn Prevention, & 5 Effective Natural Sunburn Treatments

Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder, when we get so many mixed messages about sun exposure…

How To Find A Good Biological Dentist: 17 Questions To Ask

Looking for a holistic biological dentist near you? Use our free Holistic Dentist Finder–just put in your state or zip code for a list of natural dentists near you. You…

Have You Heard? Can’t-Miss May Podcasts

Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Sometimes, I just chat with you about a subject I think you’ll enjoy….

Why You Shouldn’t Be Afraid Of Sugar In Fruit And Other Whole Foods

Many years of diet advice has trained us to avoid sugar at all costs and to feel guilty about consuming it whenever we slip. Sugar-free snacks and sugar-free desserts all…

Can Nail Polish Be Healthy? Don’t Paint Your Nails Again Without Reading This!

Last year, getting a pedi at my salon, the manicurist sold me on a fabulous product called “gel toes.” It lasts so much longer than regular nail polish, she said….

Ridges, Bumps, Or White Spots In Your Fingernails? What Your Nails Say About Your Health

Fingernails are fascinating. On any given day, they scratch our itches, peel our stickers, pick our teeth, and protect our fingers. But did you know that the color, texture, and…

Why You Need Fulvic Acid and Humic Acid

You’ve heard that even the healthiest foods are depleted of minerals–and not nearly as nutrient dense as they should be. Those nutrients are found in plant foods grown in black,…

19 Natural Remedies to Relieve Seasonal Allergies

In my early 20s, I had allergies so terrible that I took two prescription and OTC drugs for them. Now, in my 50s, I have no allergies of any kind…