Blog Search for: Green Smoothies for Diabetes Recent statistics on type 2 diabetes from the American Diabetes Association are startling1,2: One out of every four health care dollars is spent on people with diabetes. Diabetes is the… Can Modified Fasting Help Control Blood Pressure? First, the bad news: Diseases related to high blood pressure and hypertension are the #1 killer1 in developed countries around the world. Now the good news: Scientists have long known… One Of The Easiest Ways To Boost Your Immunity? With Water! By sheer volume, your body is mostly water: 60% to be exact. Even your bones are about 30% water.1 It should come as no surprise then that clean, pure water… Autophagy The Easy Way: How To Induce Autophagy Without Going Hungry Have you ever really considered the fact that in nature, animals often go days without eating much? Of course, for much of human history we were in the same boat…. How Do I Prepare For A 3-Day Modified Fast? How do I prepare for a 3-day modified fast? First, bravo for asking this question! Modified fasting can give you a significant immunity boost, so it could be a fantastic… How to Use Coconut Oil for Wounds, Cuts, Burns, And Scabs You probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil… Outbreak Not What News Sources Reported Dear Summit County Decision Makers, You’ve shut down most of our 7,014 businesses.1 You closed all 200 businesses in beautiful, historic Park City, and most of 7,014 companies registered in… How Fulvic Acid Improves Immunity Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them Quickly A Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… 9 Ways to Get Kids to Drink Healthy Green Smoothies If you’re in the habit of drinking a green smoothie every day, you already know how healthy and delicious it is. You probably even reap some of the benefits, including… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Green Smoothies For High Blood Pressure Control More than 108 million people in the United States have high blood pressure, or hypertension––that’s nearly half of the American population1. According to the Centers for Disease Control and Prevention…
