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Surprising (And Proven) Uses and Benefits of Castor Oil

Your grandparents were onto something when they insisted on a dose of castor oil for every ailment. In this post: What Is Castor Oil? Proven Health Benefits And Uses Of…

How To Make That Amazing Coconut-Milk Ice Cream

So I’ve been a little obsessed with duplicating the Turtle Mountain chocolate “ice cream” I blogged about a while back. In this article: Make Your Own Coconut Milk Dessert Ingredients…

Green Smoothie Recipes for Weight Loss and Fat Burning

Green smoothies are perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t rob…

How To Make Healthy Bubble Tea

Have you ever seen someone sipping something sweet-looking with a bunch of little black pearls swirling around the bottom of their plastic cup? That’s boba tea, also known as bubble…

9 Warning Signs and Symptoms of Leaky Gut

Hippocrates was ahead of his time, saying “All disease begins in the gut.” “Leaky gut” is a condition in which the lining of the intestines becomes damaged, allowing toxins, bacteria…

Oral Surgery With Natural Antibiotics (Narcotic- and Steroid-Free)

Have you ever tried going through an oral surgery using only natural antibiotics? You may not believe that these types of holistic medicine work, but wait until you read my…

9 Detoxifying Drinks: What Works? What Doesn’t?

These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the…

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know…

Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes

You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of…

Proven Infrared Sauna Therapy Benefits: A Doctor’s Viewpoint

By Dr. Steven Masley, MD, FAHA, FACN, FAAFP, CNS Note from Robyn: “My dear friend, Dr. Steven Masley, M.D. is one of the most credentialed physicians I know, still vibrant…

Have You Heard? Can’t-Miss June Podcasts

Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Or sometimes, I just chat with you about a subject I think you’ll…

What to Do After You’ve Taken Antibiotics

This post has been medically reviewed by Dr. Tim Jackson, DPT and functional medicine practitioner. I’ve written a few times about alternatives to antibiotics and how I helped my daughter…