Blog Search for: Hey Alexa: Is Your Smart Speaker Harming Your Kids’ Health?When you talk to Alexa, Amazon’s hands-free speaker, also known as a smart speaker, she answers in the reassuring voice of a friendly, professional woman ready to make your life… The Benefits of Raw Honey: Why You Should Find A Local SourceSticky, sweet, and delicious, honey is a natural superfood that’s loaded with nutrients and minerals – and while it does have a high natural sugar content, the benefits of consuming… Drink Wine, Drink Roundup—Why “Safe Levels” Aren’tYou’ve probably heard, through the grapevine (pun intended), that a glass of red wine with dinner offers certain health benefits such as lowering your cholesterol and regulating blood sugar. What… What Does ORGANIC Mean? Should I Pay More For It, Or Not?Dear GreenSmoothieGirl: This is a topic I have wondered about for years. I don’t think buying organic foods1 is worth it, because there’s no way to know if it is… Green Smoothies To Balance Female Hormones NaturallyWomen are amazingly strong, but our hormone balance can be a bit delicate. Common hormone imbalances can cause mood instability, stubborn weight, fatigue, hair loss, premature aging, lack of libido,… The Best Breakfast Smoothie Recipes For EnergyToo often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee… What REALLY Causes Gum Disease? A Holistic Dentist ExplainsDr. Michelle Jorgensen, DDS is my own holistic dentist, with whom I created the Healthy Mouth, Healthy Life video masterclass. I’m thrilled to have her guest posting today. –Robyn This article is… Natural Treatments for Urinary Tract Infections (UTIs)Urinary tract infections (UTIs) are extremely common, especially among women. In fact, if you are a woman, you are 8 times more likely than your male counterpart to get this… Have You Heard? Can’t-Miss February PodcastsEach Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: food as a way to change the world reclaiming your hormone health… Why Most Nutrition Bars are Garbage — and What to Pack in Your Purse InsteadI feel like we’ve all done this: You’re at Costco, or the health food store, reading labels on nutrition bars. You want to stock up because, like most everyone these… How To Make Creamy Smoothies Without Yogurt Or Dairy (Plus Recipes!)Before most people get on the green smoothie train, they usually think smoothies consist of two ingredients—fruit and yogurt. While those two ingredients can be components of a smoothie recipe,… How to Use Coconut Oil for Wounds, Cuts, Burns, And ScabsYou probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil…
