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Author: Robyn Openshaw

Is it a Myth that Wheat (Gluten) is Bad?

What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries…

How Much Sugar Are You REALLY Eating?

Check out this cartoon YouTube video, just 4 minutes, showing you how eating processed foods causes you to eat far more sugar than your liver can possibly keep up with….

New Green Smoothie Fan Ditches Heart Meds and IBS!

Dear GreenSmoothieGirl: I am writing to share my success story with you. I am sure you get zillions of letters, but here goes. I am 60 yrs old and exercise…

Are Nutritionists and Dietitians Sleeping with the Enemy?

I often talk about how our health care system, and our food system (Big Pharma and Big Food), are Enemies #1 and #2 we have to ward against, if we…

Diet vs. Exercise

Dear GreenSmoothieGirl: I know that a great diet coupled with lots of exercise is the healthiest approach for all of us. Having said this, I just listened to a guy…

Subject: Healthy Utah Magazine features my story, and all about Green Smoothies!

Green smoothies and GSG were featured this week in Healthy Utah Magazine that just arrived in my mailbox. Check it out (pages 38-40) and share!          …

Can a Green Smoothie Change Your Life?

Sergei Boutenko has done what I believe is the third-ever green smoothie study. The first was done by his mother, with 30 participants in Roseburg, Oregon. The second was done…

Can You Avoid Fillings and Regenerate Your Teeth?

Last Thursday night, I spoke to nearly 200 of my friends in Boise. Afterwards, signing books and talking with people, a beautiful woman named Amanda Beutler got to the front…

An unexpected benefit of the green smoothie habit!

I met Blaine on the airplane home from Expo West in early 2013. We are both Delta frequent fliers so we got first class upgrades back to Salt Lake. He’s…

Make-Ahead Green Smoothies To Go, That Even Kids Will Love!

  Dr. Barbara Jennings, D.C., is one of the busiest people I know, but also tremendously knowledgeable about holistic health. She healed herself of a very serious auto-immune condition many…

Olympic gold medalist drinks green smoothies!

Did you love watching American snowboarding Gold Medalist Jamie Anderson this month? She’s so smart for how young she is, saying she wants to be active and healthy at 80…

Pumpkin Treat Recipes for a Cozy Autumn Day

Melinda is my detox buddy and has been for a few years now, ever since we first beta tested the program. We’ve done a full detox together several times, and…

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