I saw this post from Melanie yesterday, in response to an old blog of mine. I thought it warranted front-and-center attention. It’s especially on my mind after a convo after my Lehi, UT class last night with a mother of a young (20-ish) Crohn’s patient who eats no fiber.
That’s the problem with Crohn’s patients, is that high-fiber foods are what they desperately need, and also what irritates their inflamed gut tissues. I’ve reconsidered my statement that Crohn’s is difficult to turn around after talking to a few docs in recent months who say with proper treatment, Crohn’s is one of the easier conditions to treat. I am not a practitioner, and I recommend sufferers get competent, EXPERIENCED, holistic help—such as from Dr. Gaetano Morello in Vancouver, who works with people remotely via phone.
Here’s what Melanie had to say, which folks with this and other inflammatory gut diseases may find encouraging:
“I just wanted to comment on your comment about Crohn’s disease being difficult to reverse with diet. I know in some severe cases, it might be, but I wanted to give a story of success and maybe hope for some people. I was diagnosed with Crohn’s in July of last year. The doctor wrote me a prescription for a steroid and told me to take it INDEFINITELY! I handed her back the prescription, and said “No, this is not going to be my life. I will not take steroids!”
And after two days of intense research and crying, I threw myself head first into a raw, organic, grain-free vegan diet. If it didn’t fall into that category, it didn’t go into my mouth. I lost about 35 lbs. (which I needed to) and within just 2 weeks I was able to go off of both of the prescription meds I was on for the reactive arthritis caused by the inflammation in my body due to the Crohn’s.
Within about a month, all of my Crohn’s symptoms (intestinal cramping, anal fissures, cracked skin on my hands, too frequent bowel movements, hair falling out) were either much lessened or GONE! When I went back for a check-up in October (I had a bet with my doctor – if I wasn’t better by then, steroids it was!), my small bowel series of xrays indicated that I had NO bowel strictures, no inflammation, no irregular fold patterns, no wall thickening!
The doctor said it looks like I’d never had Crohn’s in the first place and that I was in the clear! I will admit that after the ‘all clear’ I thought I could add some things back into my diet – cheese, some fish, rice – and I started getting pain in my joints again. So, now that I eat about 90-95% raw, I am maintaining my good health, and my husband and I are currently trying for baby #2 – something I didn’t think I’d ever be able to have with Crohn’s!”
Thank you for your story, Melanie. Of course, Jordin Rubens (The Maker’s Diet) is a fantastic example of a man who was nearly dead of Crohn’s at 19, and now 20 years later is extremely healthy simple because he changed his diet. I know soil organisms and probiotics had a HUGE place in his healing. Those topics are covered in Step 8 of my 12 Steps to Whole Foods.