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Robyn’s Blog

I’m an epic FAIL at Meditation!

It’s time to address this issue: for years, I’ve shamefully felt I’m a failure at meditation. It seems like a great thing to be “good” at. Especially for someone who does what I do for a living—Practicing a holistic lifestyle. Recently, I’ve turned a corner in my meditation. I want to share this with you […]

When Female Hormones Go Wacko!

GreenSmoothieGirl reader, Sanford Harvey, developed this really simple and helpful infographic on female hormones and shared it with us. Have you always wondered why you are already experiencing signs and symptoms similar to menopause regardless of age? Have you felt like you could go head-to-head in a mood swing competition with your menopausal mother? Although female hormone […]

8 Foods You Think Are Healthy But They Aren’t!

I did a new video last week on 8 foods you may think are “healthy” but the evidence shows they AREN’T. Check it out.  How many of these do YOU eat on a regular basis? If your answer is ZERO, you get 100 GreenSmoothieGirl points! 100 more if you drink your quart of green smoothie […]

Check out this 3-minute video of ME in my BED

I got an Intellibed several years ago. And the quality of my sleep radically changed. So, I talk about my bed, to people, a lot! In fact, I just did this short video in my bedroom. (It’s G-rated, don’t worry!) I think it’s frustrating that virtually all the bed companies give you a 10-year warranty, […]

How You Stay Healthy in a Life Crisis

A longtime GSG reader came to my 12 Steps to Whole Foods class recently. (Which I’m teaching again on June 6. In Orem, Utah.) She’s just been hit with a double whammy—literally the two biggest life stressors there are, all at once. An unfaithful spouse and consequent divorce…and loss of a full-term baby. She’s depressed, […]

Rebel Mylk giveaway winners!

Congrats to the first 3 to write us (of over 700, lightning-quick) to win free loot from our friends at Rebel Mylk: Shelley Bloemke Vancouver WA Rhonda Tomlin Boise, ID Laurie Mac Donald Santa Cruz CA Hope you enjoy all your yummy treats!

Another #GreenSmoothieFail!

Monte B. wrote us and said, this is why we don’t eat food on the family room couch! [Note from Robyn: show this to your kids when they ask WHY they can’t take their food in the family room!] I spilled my green drink. Isn’t it pretty? My wife has been badmouthing my carpet cleaner […]