Have You Heard? Can’t-Miss March Podcasts
Each Wednesday, on the Vibe show, I interview one of the world’s leading experts in holistic health. Or I share with you, from my own knowledge base.
This month, we talked to the amazing Dr. Bruce Lipton, author of The Biology of Belief. We talked to our oldest doctor yet, about his 50 years of eating a raw, plant-based diet. And my colleague Ari Whitten explained why solving our deficit in certain LIGHT spectra (which are actually NUTRIENTS you must get) is a missing link in getting well and staying that way.
Here’s a quick roundup of the high vibes you might have missed:
- the health benefits of light
- subconscious habits that affect you deeply
- how treating yourself with kindness promotes positive change
- why raw, plant-based eating is associated with longevity
Prefer reading to listening? A link to the transcript is in the show notes for each podcast!
Light as a nutrient?
Did you know that your body needs different wavelengths of light the same way it needs Vitamin A, or zinc? Ari Whitten, author of The Ultimate Guide to Red Light Therapy, joined me to talk about the incredible anti-aging and health benefits of red and near-infrared light. He’s also a good friend of mine, and a high-integrity researcher.
He considers recent breakthroughs to bring the benefits of cold laser and other light-therapy treatments to the public–inexpensively–to be the closest we’ll ever get to a “miracle drug”–only with NO side effects.
Tune in, and I promise you’ll see nutrients in a whole new light — literally. (The special price and offer on a red and near infrared therapy device ends Apr. 7. Check out the deal here, and use code GSG at checkout for $25 off!)
“Thousands of studies have shown that different wavelengths of light have absolutely profound and distinct effects on our bodies and the function of our cells.”
Are you being sabotaged by your subconscious?
Medical school professor Dr. Bruce Lipton talks the new science of epigenetics, and why your REACTION to events, traumas in your life are the major reason.
“We’ve been blaming everything on genes. But it turns out, less than 1% of disease is connected to genes. In fact, over 90% of disease has nothing to do with genes but rather our consciousness, our environment, and the programming that we got growing up.”
-Dr. Bruce Lipton
You can’t bully yourself into healing
True healing and health go hand in hand with self love, compassion, wisdom, and kindness.
“I bring about better behavior in myself by being kinder to myself. This love and caring empowers my ability to change.”
-Dr. Charley Cropley
This is what a raw, plant-based diet looks like
If you’ve ever wondered just how powerful a diet of real, raw, clean food can be, this is your episode.
“People have been led to believe that animal protein is the only complete protein. But consider this: a plant-based diet requires about a fifth of the energy to digest. Where’s the rest of that energy going? It’s going to make you live longer. It’s going to keep your joints free of inflammation. It’s going to keep your mind sharp.”
-Dr. Fred Bisci
Remember, you can join us every Wednesday for a new episode of Vibe with Robyn Openshaw for tips on living a high-vibration, happy and healthy life.
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Posted in: Vibe Podcast