“The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets

“The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets

Bob Harper is The Biggest Loser’s enthusiastic personal trainer. He rose to fame, helping hundreds of contestants lose thousands of pounds, with his positivity and encouragement, on one of the most successful reality TV shows that had us all glued to our seats. Both he and Jillian Michaels have built multi-million-dollar personality brands, drafting off…

A review of John Robbins’ Epic Work, The Food Revolution

A review of John Robbins’ Epic Work, The Food Revolution

The work of John Robbins is legendary. He’s the guy who turned down his birthright, running the billion-dollar Baskin Robbins Company. His father and uncle were the founders. His uncle died prematurely of heart disease, and his father was diagnosed with diabetes. And John was the only son, groomed to become CEO. His books The…

Can Sound Heal?

Sound waves

Did you know that sound waves can be destructive, or healing? When you’re feeling stressed, the usual noises around you might take on an especially grating quality. The wrong kind of song on the radio make you lunge to turn it off. You prefer silence, when you’re stressed, or soothing music. When you’re having trouble…

My podcast goes live today–check it out!

Thanks for visiting my blog today. Because I’m birthing a “labor of love” that I’m fantastically excited about–my High Vibration Life Podcast goes live today! It’s to help you discover your own ViQ…no, it’s not your IQ, how “smart” you are. Nor your EQ, which is your emotional or social intelligence. It’s your Vibration Quotient. How…

Join me on my podcast! Your High Vibration Life!

At long last, I’m finally launching it. It felt like a bold goal. But I’d spoken in 88 cities, on the subject of “Your High Vibration Life.” My audiences agreed: this is a life-changing concept. Then Simon & Schuster signed up to publish my book next year, on this subject. What’s left? Well, I’d like…