Blog Search for: Pink smoothie still rocks my world. And keeps your gut healthy! It’s my most-requested recipe, and it’s not even green! My hot pink breakfast smoothie is loaded with root vegetables. Don’t forget about those ROOT vegetables that have such great carotenoid… Green Smoothies for Weight Loss: Mindy Loses 110 Pounds! At GreenSmoothieGirl, we’re constantly singing the praises of whole foods and plant-based eating. It’s easy to talk about these ideas in theory, but the real magic is apparent when you… Sweet Potato Black Bean Chili Here’s a chili recipe that my family loves, and I hope it warms yours, too. It makes me happy to think that you might buy the inexpensive and healthy ingredients… My Wholesome Granola Try eating this granola every morning for one week and document what happens to your digestion. (I’ll give you a hint: it will clean you out!) Full of fiber and… How Does Bone Broth Fit in My Healthy Diet? I’ve sidestepped the raw / vegan debate all these years and watched these fads with a long-range view. Very frankly, I’ve eaten 60%+ raw, and 95%+ vegetarian, vegan for 20… The Paleo Diet: What Is It, Really? I’ve never gotten more hate email than when I wrote, last year, about why the Paleo Diet isn’t even relevant to paleolithic man’s diet, and isn’t particularly healthy in some… Help! College Student Eating Nothing But Marshmallows! My daughter Emma is a sophomore at SUU. Not too long ago, she texted, “Mom! Something must be done! Aaron is trying to save money at the end of the… Are you scared of “fermented” foods? Twenty years ago, I learned about cultured, or fermented, probiotic-rich living foods. I was a total freak at the time. I was very alone. I knew a few older ladies… Follow BlendAid for the chance to win $20,000 in prizes! Our BlendAid campaign with Bloggers Without Borders is underway and you can join the fun! We’ve just started our 30-DAY GREEN SMOOTHIE FAST! Would you be scared to go on… What I Did About My Skin Cancer A skin cancer treatment no dermatologist will tell you about! I was in a TV studio last week filming a segment about green smoothies, and the ladies who did the… Banana Oat Granola Bars Is it hard to make time for breakfast in the morning? Do you eat breakfast on the go or skip it altogether? If you are not a morning person and… On anxiety: There but for the grace of God go I. Do you struggle with anxiety, like I do? It’s my lifelong demon. I’m not sure I’d know what to do without it, though. I fear that without it, I wouldn’t…
