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Author: Robyn Openshaw

Have You Heard? Can’t-Miss May Podcasts 2019

Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Sometimes, I just chat with you about a subject I think you’ll enjoy….

Can Nail Polish Be Healthy? Don’t Paint Your Nails Again Without Reading This!

Last year, getting a pedi at my salon, the manicurist sold me on a fabulous product called “gel toes.” It lasts so much longer than regular nail polish, she said….
5 Easy Ways to Make Gorgeous and Delicious Complete-Meal Salads

5 Easy Ways to Make Gorgeous and Delicious Complete-Meal Salads

Do you think making a salad, or even just eating one, is a chore? What if it could be the most delicious thing you eat all day? A lot of…
"We Know More About Food Than Ever Before. So Why Are We Eating Like As If We Know Less?" at Green Smoothie Girl

We Know More About Food Than Ever Before. So Why Are We Eating As If We Know Less?

Robyn’s note: The problem with nutrition research is that we already know what a diet for longevity looks like. We already know what a diet for disease prevention looks like….
Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery

Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery

Hashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million…
Healthy travel food

Healthy Travel Food: The Ultimate Packing Lists for Eating Right on a Trip

I’m a busy single mom who does a lot of traveling, with and without my kids. Part of my journey to excellent health was learning habits and recipes that we…
How to Use a Tongue Scraper (And Why You Should Make it a Habit)

How to Use a Tongue Scraper (and Why You Should Make it a Habit)

While tongue scraping has seen a surge in popularity over the past decade, this holistic oral care treatment can trace its origins to Ayurveda, an ancient Hindu practice centered around…

Troubleshooting Green Smoothies: Why Do I Feel Worse, Get Constipated, or Not Lose Weight?

Green smoothies can be a healthy (and delicious) way to lose weight. But for some people, transitioning to a plant-based, whole foods diet isn’t a walk in the park. What…
Is Fish Oil Really Good for You?

Is Supplementing With Fish Oil Really Good for You?

Nearly 19 million Americans spend over $1 billion a year purchasing over-the-counter fish oil supplements. Why? Because fish oil is rich in omega-3 fatty acids, and these fatty acids have…
The Carnivore Diet

The Carnivore Diet: 11 Bizarre Claims of the All-Meat Diet

Just when I thought the worst of the fad diets had come to light and been exposed for their dark secrets and fraudulent claims, another surfaces: The Carnivore Diet. And…
Have You Heard? Can't Miss April Podcasts from Vibe with Robyn Openshaw

Have You Heard? Can’t-Miss April Podcasts

Each Wednesday, on the Vibe show, I interview one of the world’s leading experts in holistic health. Sometimes, I just chat with you about a subject I think you’ll like….
Toxic cosmetic ingredients to Avoid

Toxic Cosmetic Ingredients To Avoid

What you put into your body has a tremendous impact on your health, but it’s important to remember that what you put on your body is just as essential. Skin,…

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