Category: Recipes Search for: My Immune-Fuel Hot LemonAid: Beat Cold and Flu, Fast! When we decided that there was a pill for every ill, we lost a world of magic. That is, the natural, plant-based substances that had killed viral and bacterial infections,… 4 Rules to Eat Carbs with NO Weight Gain You’ve heard that carbs are the enemy. Nothing could be further than the truth, despite what the latest diet fads want you to believe. Many carbohydrates do, in fact, spike… {VIDEO} My Most-Famous Recipe…Do Not Miss This! I want to share this incredible recipe with you…plus a BUNCH more that we’ve become known for since 2007. All of them are my favorite, whole-foods breakfast recipes. It’s on… {VIDEO} Morning Berry Smoothie Recipe I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly… 6 Easy Swaps to Make Any Treat Recipe Healthy You want to honor your body with good, healthy food, right? You want the energy, the ideal weight, bright eyes and glowing skin that you know comes from ditching a… 10 Healthy Popsicle Recipes for Sneaky Moms! It’s August! Is it as hot where you are, as it is here in Utah? Ohhhhh my. I’m melting. I loved opening the freezer and yelling, “Popsicles!” in the summer…. How to Make A Beautiful Acai Bowl! I can’t think of a more delicious way to pack in your daily superfoods than with a homemade Acai Bowl. Isn’t Holly Jackman amazing? I hope you enjoy this video… Activated charcoal? 10 ingredients for your smoothie! PLUS Sale on GSG Sprouted Flax w/ Berries! Activated charcoal is an interesting green smoothie addition, and I’m seeing more people offer it as a supplement. It’s not the charcoal in… The Beet Virgin [NEW RECIPE] True confessions: “. . . today, I touched and ate a BEET for the first time.” We have a new employee around here, Shanna. She texted GSG staff last week,… Pink smoothie still rocks my world. And keeps your gut healthy! It’s my most-requested recipe, and it’s not even green! My hot pink breakfast smoothie is loaded with root vegetables. Don’t forget about those ROOT vegetables that have such great carotenoid… Sweet Potato Black Bean Chili Here’s a chili recipe that my family loves, and I hope it warms yours, too. It makes me happy to think that you might buy the inexpensive and healthy ingredients… My Wholesome Granola Try eating this granola every morning for one week and document what happens to your digestion. (I’ll give you a hint: it will clean you out!) Full of fiber and…