Category: 12 Steps To Whole Food Search for: K’Lynne Loses 100 Pounds Eating Whole Foods! K’Lynne Wagner has lost 100 POUNDS doing my 12 Steps to Whole Foods program for over a year. Check out her amazing photos! She came onto my radar when she… Fermenting foods: it’s freaking me out! Dear GreenSmoothieGirl: I really like the idea of adding the Rejuvelac as my green smoothie base, but I’m honestly totally freaked out to leave something perishable on my countertop in… Emily: Pregnant, Diabetic, and Healthy in Colorado I met this really cool girl in Castle Rock, Colorado last weekend. She was dying to tell me about how my homemade granola, chocolate beet cake, green smoothies, and other… Panic! Are cruciferous vegs killing my thyroid? I’m taking a stand on this issue. A reader, Shawna, wrote us an email with tons of capitalized sentences and exclamation points, saying, “Hey! I’ve been doing green smoothies for a few years now! And I’m hypothyroid!… Kala in Boise Pumps Her Fist (Thank You, Whole Foods Diet!) Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe… Amazing News from Dr. Michelle Jorgenson! Dr. Jorgenson (featured on my upcoming TV show) wrote me this ecstatic email last week: “We had great news today. We’ve been thinking my husband had the Jorgensen curse…. James Lautner: Green Smoothies Are a Weight-Loss Miracle James came to our Bakersfield class with his girlfriend, and his grandma who has a brain tumor. He has an amazing story, found GreenSmoothieGirl.com a year ago, where he wrote… The Rest of the Story with Rich the Pharmacist. Part 2 of 2. I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor… Total Care Dental Wants to Tell You About Their Whole-Foods Experience! Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating… Reversing osteoporosis I got this from Jackie on my customer support team: “We’ve been getting a lot of people asking about whether you can reverse osteoporosis. Can you address this on the… Are you gardening yet? I hope those of you doing 12 Steps are ready to look at Chapter 5, to plant an organic garden and use everything in it! Today Jenni told me about… Triglycerides drop from 232 to 82! Cholesterol drops from 199 to 96! Here’s an excerpt of a message I just got on facebook. I am SO pumped to hear stories like Lisa’s, so please send yours through facebook or support123@greensmoothiegirl.com, and you’ll…