Category: 12 Steps To Whole Food Search for: Before You Give Your Child Antibiotics, Antacids, or ADD Meds: What a Holistic Pediatrician Wants You To Know This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit. You can also access the other segments of this… The Healthiest Shopping Cart in Costco I like living healthy and sharing the experience with others. I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest… Don’t Get Your Calcium From Milk One of the most powerful industries in America is the dairy industry, earning over $50 billion and spending over $200 million annually to spread the lie that dairy products are… Update! On Merry & The Day Everything Became Crystal Clear Last Fall, I wrote a story that was one of our most-read blog posts ever. About how I adopted a lady who never sees the light of day. Because when… What Are Phytates And How Do I Avoid Them? There have been some misconceptions about phytates lately, and it has led to a lot of advice on how to achieve a phytic acid free diet. But are phytates really… “The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets Bob Harper is The Biggest Loser’s enthusiastic personal trainer. He rose to fame, helping hundreds of contestants lose thousands of pounds, with his positivity and encouragement, on one of the… A Review Of John Robbins’ Epic Work, The Food Revolution The work of John Robbins is legendary. He’s the guy who turned down his birthright, running the billion-dollar Baskin Robbins Company. His father and uncle were the founders. His uncle… Is GreenSmoothieGirl Vegetarian? I recorded a Facebook Live video, answering the #1 question I get asked: “Is GreenSmoothieGirl vegetarian?” You’ll also hear: Here’s that video! Note: the promo mentioned in the video is… How To Eat Healthy if You Have More Time Than Money (or More Money Than Time) When people ask me for ideas on how they can improve their diet, they usually tell me what their roadblocks are. It’s almost always one of two things: a lack… 9 Surprising Reasons People Don’t Get Well, Or Stay Well In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness… The Day Everything Became Crystal Clear Recently, I had a very…bad…week. I thought I’d share a very personal story with you, in the hope that it helps you enjoy Thanksgiving with more gratitude. (Gratitude is the… Mindful Mavericks Magazine: VIBE with GreenSmoothieGirl, Robyn Openshaw! I was recently interviewed by Jen Wittman of Mindful Mavericks Magazine. Although business owners read this magazine, we got very personal about my successes, failures, and the best piece of…
