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Author: Robyn Openshaw

How to Test Your Probiotic Supplement: An Easy At-Home Experiment

Want to know if that probiotic supplement on your shelf and in your fridge is still working to give you a healthy gut? As living organisms, probiotics have a short…
Apeel coating

Apeel Is Changing Their Story – What You Need to Know

I have some important updates about the toxic Apeel coating being sprayed on produce being sold at the grocery store. Apeel’s Mission Is to Get Apeel on All Produce Their…
Fight Apeel coating on produce

Will You Join Me in Fighting the Toxic Apeel Coating Sprayed on Fresh Fruits and Vegetables?

There’s a new concern with the produce you buy at the grocery store. Fresh fruits and vegetables may be sprayed with the Apeel coating – which is toxic and may…
featured image for "30 Foods, Herbs, and Spices You Need Now to Fortify Your Immune System" at GreenSmoothieGirl

30 Whole Foods, Herbs, and Spices You Need Now to Fortify Your Immune System

Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,…
Photo of dropper of dark fulvic acid liquid being dropped and suspended in clear water from "How Fulvic Acid Improves Immunity" blog post by Green Smoothie Girl

5 Reasons You Need Fulvic Acid for Immunity (Because You’re Probably Not Getting Enough!)

Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your…

Most Useful Anti-Anxiety Hack I’ve Ever Found

I’ve had anxiety since my earliest age, likely due to a childhood of abuse and trauma. And mostly I’ve had it managed; in fact, it helps me get a lot…

Biohacking is Transhumanism, the Human-Machine Merge

I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues…
Why You Need Fulvic Acid and Humic Acid

Why Almost Everyone Needs Minerals for Better Nutrition, Energy, Immunity, and More

Even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. And, you still might be deficient in a dozen or more nutritional compounds,…

Getting Your Health Back Is As Easy As Finding 10 Healthy Recipes You Love

Did you know that the average American family has 10 meals they make over and over? The reason I want you to know that is this: I think because I…
Structured water

Could Structured Water Be a Key to Us All Being in Better Health?

What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured…

Why the Apeel Coating Is Toxic and Doesn’t Even Work

Apeel is toxic, it’s made with solvents and heavy metals. This stuff called Apeel that may be sprayed on your produce, and the store doesn’t even have to tell you…
Health benefits of walking

Is Walking Actually Exercise? How Walking Daily Can Radically Improve Your Health As You Age

What if a simple activity – walking – holds the key to combating chronic disease, reducing medical costs, and alleviating stress? During my time in Utah, I loved hiking. And…


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