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Author: Robyn Openshaw

11 Simple Ways to Remineralize Your Teeth & Stop Cavities

Did you know that your teeth can repair and heal, just like bones? The composition of tooth enamel is 96% minerals, making it the hardest tissue in the human body….
Blog: Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones

Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones

Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that…

The Healthiest Shopping Cart in Costco

I like living healthy and sharing the experience with others. I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest…
September podcasts

Have You Heard? Can’t-Miss September Podcasts 2018

Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about the vibration of change… how you can use hypnosis to deal with…

Saliva: Why We Need It, What It Does, and How to Have Enough

If things are humming along smoothly, we don’t tend to notice the most basic aspects of how our bodies run; a well-oiled machine has no friction, as they say. It’s…
Image of someone holding a glass of milk and grasping at their stomach, from "Top 11 Chia Health Benefits, and How I Use It Every Day" at Green Smoothie Girl

Don’t Get Your Calcium From Milk

One of the most powerful industries in America is the dairy industry, earning over $50 billion and spending over $200 million annually to spread the lie that dairy products are…
Blog: Vaginal Dryness, Painful Sex, and Low Libido? There Are Natural Solutions

Vaginal Dryness, Painful Sex, and Low Libido? There Are Natural Solutions

I recently attended a conference on women’s hormone health and enjoyed a speaker who talked about a little-understood hormone in our bodies called DHEA. He was talking about all of…

Update! On Merry & The Day Everything Became Crystal Clear

Last Fall, I wrote a story that was one of our most-read blog posts ever. About how I adopted a lady who never sees the light of day. Because when…
Feature | What Are Phytates And How Do I Avoid Them?

What Are Phytates And How Do I Avoid Them?

There have been some misconceptions about phytates lately, and it has led to a lot of advice on how to achieve a phytic acid free diet. But are phytates really…

3G, 4G, and 5G Networks: Why the Difference Can Affect Your Health

When smartphones first arrived on the scene, 3G networks were a hot commodity, thanks to their quick speeds and high bandwidth. Then, 4G networks took their place, with even stronger…

Forget CALORIES. Let’s talk about the VIBRATIONS of food!

The way you’re thinking about food is all wrong. And I have something special for you today. High Vibration Foods | What You Need to Know In this article: Don’t…
August Podcasts Banner

Have You Heard? Can’t-Miss August Podcasts 2018

Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about brain health…why plant starches are actually good for you…real talk about food…

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