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Looking for a Healthy Treat? Try These Easy No-Bake Energy Bites


Robyn Openshaw, MSW - Oct 29, 2014 - This Post May Contain Affiliate Links


no bake energy bites

This recipe comes to us from Heidi F. in Ohio. Her kids love these delicious little no-bake energy bites. They are the perfect healthy snack, and they take only 10 minutes to make, so what’s not to love?!

No-Bake Energy Bites

INGREDIENTS

  • 1 cup (dry) gluten-free quick cooking oats
  • 1/3 cup toasted coconut flakes
  • 1/2 cup any natural nut butter
  • 1/4 cup GSG Tri-Omega (sprouted broccoli, chia, and flaxseed)
  • 1/2 cup of any of the following: chocolate chips, cacao nibs, raisins, dried cranberries (optional)
  • 1/3 cup honey or agave nectar
  • 1 tsp vanilla extract

Photograph of a bag of GreenSmoothieGirl Tri-Omega Superfood against a neutral background.DIRECTIONS

  1. Stir all ingredients together in a medium-sized bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
  2. Once chilled, roll into balls 1″ in diameter. Store in an airtight container and keep refrigerated for up to 1 week. Makes about 20-25 balls.

Read next: Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes

Robyn Openshaw, the Green Smoothie Girl

 

Robyn Openshaw, MSW, is the bestselling author of The Green Smoothies Diet, 12 Steps to Whole Foods, and 2017’s #1 Amazon Bestseller and USA Today Bestseller, Vibe. Learn more about how to make the journey painless, from the nutrient-scarce Standard American Diet, to a whole-foods diet, in her free video masterclass 12 Steps to Whole Foods.

Posted in: Recipes, Whole Food

One thought on “Looking for a Healthy Treat? Try These Easy No-Bake Energy Bites”

Leave a Comment
  1. Jan Taylor says:

    Blessings to you Robyn! Would you please address the medical world’s obsession with colonoscopies…..and just what “polyps” indicate…what causes polyps to grow….and how can we prevent them in the first place? In a recent procedure for a loved one, the doc answered my question on better food choices by saying it wouldn’t make any difference in an adult. I’m not finding much help on the search engines. By the way, might you have a print date for your alternate cancer therapy book? Thank you for your example and all you do to keep our lives thriving!! Live in Joy 😀

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