Category: Whole Food Search for: What’s in YOUR fridge? Runners up! Part 3 of 5 Our very own GreenSmoothieGirl Coach (Doctor) Mariza Snyder inspires us that she’s stocking up for just her and her boyfriend Alex, in a small fridge–but look how full of great… What’s in YOUR fridge? WORST winner. Part 2 of 5 Alas, our friend Michael Randolph, from Kansas City, Missouri (a bachelor, no surprise), well, this fridge is just begging for some lovin’. We find in it, well, um, not much…. What’s in YOUR fridge? BEST winner. Part 1 of 5 I’ve seen my share of bachelor refrigerators, having been single for 5 years this August. It’s a sad state of affairs. I figure there are some fridges that are in… What’s in MY fridge, and YOURS! My daughter Emma was examining the contents of our fridges and said, “Mom, you should take a photo of what we eat, because it’s so pretty.” Good idea, Emma. Done…. Can Easter be Sugar-Free? As it turns out, you CAN do Easter without sugar. I love to make my kids baskets of gifts on Valentine’s Day and Easter. There are plastic eggs in these… Honest Abe, Cholera, and Fruits and Veggies I am reading Team of Rivals right now, the Pulitzer Prize-winning biography of Abraham Lincoln by the eminent historian Doris Kearns Goodwin. The book tells the story of the four… How I Beat My Sugar Addiction Dear GreenSmoothieGirl: I am trying to stop eating sugar, but am SO weak! I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle. I’m curious… Throw a starfish back in the water Check out this USA Today article. In the U.S., we’re living longer, but we’re sicker. We’re prolonging desperate, miserable lives. Remember, “A man with his health has many dreams. A… Automate one meal Here’s a success secret of people who have lost 30 lbs., on average, and kept it off, according to a study published in the medical journal Obesity: They find healthy foods… Do Worms Crawl Out of Pork? When I was in Europe, I told one of the cancer patients I met that, while I’m not a vegetarian, I eat animal flesh only rarely, keeping it under 5… Wrecking whole foods with nasty other stuff Matthew texted me this photo he took at Walmart, and said, “Can you tell me where to get some pork jowls?” What the devil are pork jowls and why would anyone… Plants Can’t Be Franchised! A question I’m asked a lot is, “My green smoothies are always different and sometimes I don’t like them. How can I make sure they always ‘turn out?’” Well, that’s…
