Category: Videos Search for: How to Test Your Probiotic Supplement: An Easy At-Home Experiment Want to know if that probiotic supplement on your shelf and in your fridge is still working to give you a healthy gut? As living organisms, probiotics have a short… [VIDEO] How You Can Detox Yourself Every Morning with Oil Pulling! Did you know that your mouth is one of the dirtiest places in your body? Oh, you did? Well, did you know that a simple, easy habit will make your… [VIDEO] Top Detox Fears … And How To Overcome Them Everyone can benefit from a dedicated cleanse a few times a year. Anyone eating a version of the Standard American Diet definitely needs to detox. And if you’re dialed into… Why You Should Add Skin Brushing to Your Daily Routine – for Detoxing, Youthful Skin, and More! What’s so great about skin brushing? It’s a slam dunk treatment: it’s easy, it’s inexpensive, it doesn’t have any negative side effects, and it has some pretty significant health benefits…. Could Toxicity Be Why I’m Sick? (7 Types of Toxins In Your Body) I have a confession to make… I don’t eat a perfect diet. No one does! Not even your favorite doctor, dietician, or athlete. I do eat a very healthy diet,… Is Buying Organic Food Always Necessary? Think buying organic food is going to blow your budget? Let’s set aside the argument that eating whole food pays back in higher energy and lowered disease risk and healthcare… Home Remedies for When You’re Sick: 5 Soothing, Healthy Tonic Recipes [with Videos!] It starts out with just a little tickle in your throat, a slight achiness, or a small sniffle—but before you know it, you’ve got a full blown sickness. You feel… How To Break Your Sugar Addiction in Only 4 Days On the GreenSmoothieGirl lecture tour of 450 U.S. cities, I was asked one question, over and over: How do I break my sugar addiction? And I suspect that far more… How (And Why) To Do Lymphatic Drainage Massage On Yourself You may be familiar with the gentle, soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage offers. But, there’s another type… [Demo] The Only Green Smoothie Recipe You’ll Ever Need: The Green Smoothie Template! You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone… How to “Ground” and “Charge” Your Body for Better Health and High Energy Every Day! We all want more peace, creativity, and joy. This is especially true in times of widespread stress, when try as we might, the circumstances around us just put us on… {VIDEO} How to Change Your Weight “Set Point” Forever Have you struggled with your body’s “set point?” When I say “set point,” I’m talking about the approximately 5-pound weight range that your body wants to stay in. To a…
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