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{VIDEO} Learn OIL PULLING to detox yourself every morning!

By Robyn Openshaw, MSW | Dec 29, 2016

I’ve got a great little video to show you one of my detoxing magic tricks, to kill millions of bad-breath and cavity-causing bacteria, to have fresh breath first thing in the morning!

Did you know that your mouth is one of the dirtiest places in your body? Oh, you did, didn’t you. But did you know that a simple, easy habit will make your life better and cleaner, and you’ll be a better kisser, to boot?

Oil pulling is a simple habit that comes from a centuries-old Ayurvedic tradition. Oils have an affinity for toxins. So, this habit is a great purifying practice that you can do every day. Keep a tub of coconut oil, and wintergreen essential oil, in your bathroom.

This easy process kills harmful microorganisms in the mouth and teeth, alkalizes in the mouth, and may even turn around an oral or dental infections. Many use it to resolve headaches, as well.  Many biological dentists (including mine) recommend it for re-mineralizing bone in the teeth.

Watch me demonstrate oil pulling in this short video, and learn more ways you can benefit from taking a few minutes, while making breakfast or getting dressed in the morning, for a great new health habit!

If oil pulling and other toxin-removing methods are interesting to you, you might also enjoy the FREE Detox Video Mini Masterclass I’ve put together, with over 34,000 views over the last two weeks! Oil pulling is just one tip you’ll learn when you join us in the 26-day GSG Detox program! But you’re running out of time. It all ENDS midnight, April 30, our 40% off Early Bird special…so if you’re seeing this later than that, sign up on the waitlist, because we host a Live Support Detox 3 times a year.

Cleansing twice a year is my secret weapon against food addictions, brain fog, and joint pain, and excess weight. Join us!

Posted in: Detox, Health, Videos

102 thoughts on “{VIDEO} Learn OIL PULLING to detox yourself every morning!”

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  1. Garth says:

    P.S. Don’t spit it in the drain, because it will clog your plumbing. Spit it out in the trash.

    1. Helen Blair says:


  2. Friederike Lehrbass says:

    I read somewhere there you shouldn’t do oil pulling if you have silverfilling( mercury) in your mouth, bec it will pull out the mercury…

    1. Helen Blair says:

      The mercury in your teeth are always off gassing anyways with every bite and chew so oil pulling is a very good thing to help bind it and help it exit your body!

  3. Lisa says:

    Yes, I agree…spit it out in the trash.otherwise, it WILL clog your pipes over time.

    1. Helen Blair says:

      Definitely. In the trash – perfect place.

  4. Priscilla says:

    Can you back this claim up with any scientific evidence?

    1. K S says:

      I have seen research reports on oregano EO and clove EO on mouth bacteria. Search Pubmed. Most EO are bacteria killers, just a matter of the range of bacteria each covers. When I have gum pain in the gum around my root canal, oil pulling with oregano solve my problem. It’s my real life experience, no bs.

  5. Kristin Ward says:

    You can’t beat the benefits of Coconut oil. But if you have mercury/amalgam fillings and you oil pull, you will experience unpleasant tooth pain. One of the reasons I had my fillings replaced.

    1. Lily says:

      For me is help remove the toothache . I have amalgam and start to replace. I am going bio dental too. Because amalgam is mercury and toxic.

    2. Garth says:

      I suppose everyone is different; but I have the old-fashioned mercury fillings (they’ve been there, same ones, for almost 50 years), and oil pulling with coconut oil definitely does not give me any pain whatsoever. The only problem I have with it is that I hate coconut. It’s disgusting. Fortunately the taste seems to be mostly gone after a couple of minutes, and I’m able to keep the oil in my mouth for as much as 40 minutes.

  6. Barbara Fuller says:

    What if you have dentures

    1. Helen Blair says:

      Teeth, natural or fabricated are not an issue and removing your dentures to oil pull would be my choice – much easier to swish around and have direct contact with your gums is a plus!

      1. Barbara Fuller says:

        Thank you so much Helen

  7. Betsy Marx says:

    I’m sorry, but this sounds really disgusting–I cannot stand coconut oil!

    1. Helen Blair says:

      Betsy, while it is a new modality for most, you have options if you’re not keen on coconut oil. First, you can purchase refined coconut oil which is virtually flavor free OR use organic sesame oil to pull the toxins instead. Being open minded to try is a helpful place to begin, harnessing our fears, dislikes and naturally bent to what has always been whether it worked for us or not. I’m with you on trying something new!

    2. Dana says:

      I agree, it feels almost too strange to tolerate. I get through it simply by reminding myself why I do it- my mouth has taken a beating so I need nutrition in and unpleasantries out.

    3. Lyndi Caruso says:

      It is pretty disgusting at first, but it works! You may only be able to do a minute or 2 when starting out, I got ride of allergies doing it! Take a smaller amount and try to start with 1-5 minutes and work your way up to 20

  8. Jenny says:

    Wintergreen is toxic and essential oils should never be at used internally.

    1. Diane says:

      I have been using peppermint essential oils since May of 2017 the kind that you can consume internally. I take 2 drops of peppermint oil under my tongue with a mouth full of water every day for heartburn… At bed time or when I get the heartburn It knocks down my heartburn in a matter of minutes. I would never use over the counter or prescription medication that causes horrible side effects to your body long term. Of course my doctor insisted that I take a script… NO need with peppermint oil. Plus, the peppermint has helped with my esophagus. EOE. I highly recommend it. Plus, peppermint oil has many other benefits… Helps with allergies too – I apply the oil with coconut oil on my neck… Works great.

    2. Dana says:

      That Is ridiculous. Why are you wasting your time here with your false fear mongering? There is no rule that essential oils are not safe internally. Everyone must learn a thing or two about EO’s before using in any way. Consider this, skin is our largest organ and anything used externally will absorb to some degree into our bloodstream. Remember that the next time you run synthetic fragrance filled body wash and lotion all over, thinking external application is safe.

  9. Laurie says:

    Before anyone does this, go to NUTRITIONFACTS.ORG. Dr. Gregor just did a whole series on oil pulling. Hope it is helpful!!!

    1. Lily says:

      Vwhat do you mean ? It’s good or not. For me it’s good benefit doing pulling oil.

    2. Peter says:

      Oh yeah, the same Dr Greger who says that we should all be drinking organic canola oil and olive oil and then changed his mind a few years later! LOL. Yeah right.

  10. Tracey Behling says:

    After you do the oil pulling in the morning do you still brush your teeth afterwards??

  11. Carol Hadjiandreou says:

    Can you oil pull if you have root canals?

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