{VIDEO} Learn OIL PULLING to detox yourself every morning!

I’ve got a great little video to show you one of my detoxing magic tricks, to kill millions of bad-breath and cavity-causing bacteria, to have fresh breath first thing in the morning!

Did you know that your mouth is one of the dirtiest places in your body? Oh, you did, didn’t you. But did you know that a simple, easy habit will make your life better and cleaner, and you’ll be a better kisser, to boot?

Oil pulling is a simple habit that comes from a centuries-old Ayurvedic tradition. Oils have an affinity for toxins. So, this habit is a great purifying practice that you can do every day. Keep a tub of coconut oil, and wintergreen essential oil, in your bathroom.

This easy process kills harmful microorganisms in the mouth and teeth, alkalizes in the mouth, and may even turn around an oral or dental infections. Many use it to resolve headaches, as well.  Many biological dentists (including mine) recommend it for re-mineralizing bone in the teeth.

Watch me demonstrate oil pulling in this short video, and learn more ways you can benefit from taking a few minutes, while making breakfast or getting dressed in the morning, for a great new health habit!

If oil pulling and other toxin-removing methods are interesting to you, you might also enjoy the FREE Detox Video Mini Masterclass I’ve put together, with over 34,000 views over the last two weeks! Oil pulling is just one tip you’ll learn when you join us in the 26-day GSG Detox program! But you’re running out of time. It all ENDS midnight, April 30, our 40% off Early Bird special…so if you’re seeing this later than that, sign up on the waitlist, because we host a Live Support Detox 3 times a year.

Cleansing twice a year is my secret weapon against food addictions, brain fog, and joint pain, and excess weight. Join us!

100 thoughts on “{VIDEO} Learn OIL PULLING to detox yourself every morning!

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    1. Oh yeah, the same Dr Greger who says that we should all be drinking organic canola oil and olive oil and then changed his mind a few years later! LOL. Yeah right.

    1. I have been using peppermint essential oils since May of 2017 the kind that you can consume internally. I take 2 drops of peppermint oil under my tongue with a mouth full of water every day for heartburn… At bed time or when I get the heartburn It knocks down my heartburn in a matter of minutes. I would never use over the counter or prescription medication that causes horrible side effects to your body long term. Of course my doctor insisted that I take a script… NO need with peppermint oil. Plus, the peppermint has helped with my esophagus. EOE. I highly recommend it. Plus, peppermint oil has many other benefits… Helps with allergies too – I apply the oil with coconut oil on my neck… Works great.

    2. That Is ridiculous. Why are you wasting your time here with your false fear mongering? There is no rule that essential oils are not safe internally. Everyone must learn a thing or two about EO’s before using in any way. Consider this, skin is our largest organ and anything used externally will absorb to some degree into our bloodstream. Remember that the next time you run synthetic fragrance filled body wash and lotion all over, thinking external application is safe.

    1. Betsy, while it is a new modality for most, you have options if you’re not keen on coconut oil. First, you can purchase refined coconut oil which is virtually flavor free OR use organic sesame oil to pull the toxins instead. Being open minded to try is a helpful place to begin, harnessing our fears, dislikes and naturally bent to what has always been whether it worked for us or not. I’m with you on trying something new!

    2. I agree, it feels almost too strange to tolerate. I get through it simply by reminding myself why I do it- my mouth has taken a beating so I need nutrition in and unpleasantries out.

    3. It is pretty disgusting at first, but it works! You may only be able to do a minute or 2 when starting out, I got ride of allergies doing it! Take a smaller amount and try to start with 1-5 minutes and work your way up to 20

    1. Teeth, natural or fabricated are not an issue and removing your dentures to oil pull would be my choice – much easier to swish around and have direct contact with your gums is a plus!

  1. You can’t beat the benefits of Coconut oil. But if you have mercury/amalgam fillings and you oil pull, you will experience unpleasant tooth pain. One of the reasons I had my fillings replaced.

    1. For me is help remove the toothache . I have amalgam and start to replace. I am going bio dental too. Because amalgam is mercury and toxic.

    1. I have seen research reports on oregano EO and clove EO on mouth bacteria. Search Pubmed. Most EO are bacteria killers, just a matter of the range of bacteria each covers. When I have gum pain in the gum around my root canal, oil pulling with oregano solve my problem. It’s my real life experience, no bs.

  2. I read somewhere there you shouldn’t do oil pulling if you have silverfilling( mercury) in your mouth, bec it will pull out the mercury…

    1. The mercury in your teeth are always off gassing anyways with every bite and chew so oil pulling is a very good thing to help bind it and help it exit your body!

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