Category: Healthy Weight Search for: Simple Habits Change Lives This was posted yesterday. WOW! Scott, thank you for sharing this! (And YES, it is amazing to see people’s lives change for the better!) Robyn, First I want to extend… Drink Green Smoothies All Day and Lose Weight You could literally drink green smoothies till you’re full, all day long, and still lose weight. If you drank TWO GALLONS a day (that’s 8 quarts), you would get only… Green Smoothie Testimonials, Part 16 “I have spent all my adulthood overweight and miserable. My weight went from 135 to 280 during that time. Most of the time I had skewed ideas that I was… Raw food weight loss Raw food promotes weight loss in people who need to lose, and weight gain in people who are severely underweight from malnourishment. Remember that unless you’re being excessive with… How Do I Use Green Smoothies for Weight Loss? Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I… I’m not the only one saying the BMI is a bunch of voodoo Here’s an email I got today by alert GSG reader Jessica C. with a link to an NPR story. It’s about the subject I get the most angry email… Green Smoothie Testimonials, Part 11 More Green Smoothie testimonials from my research: My husband and I have been enjoying green smoothies 6-7 times a week for the past 9 months. We are hooked! In fact,… Green Smoothie Testimonials, part 6 I have a bajillion of these, and I’ll talk about other stuff sometimes and sprinkle these in, just to keep you motivated with others’ fun tales of their health improving:… Research Results: Green Smoothies Change Lives [part 1 of 2] The results of my poll of 175 green smoothie drinkers yielded some interesting results that suggest quite definitively that it’s a 10-minute habit worth adopting! The vast majority, or 97… Green Smoothie Testimonials, Part 2 By following Robyn’s recommendation, which I could not believe at first but made a decision to give it a try, I lost weight without trying, and my knees and shoulders… extra ingredients for green smoothies [part 6 of 8] Raw wheat germ Raw wheat germ is extremely high in Vitamin E and the B vitamins, so this is a great ingredient for women with PMS or menopausal symptoms, and… Your weight chart is crazy! Dear GreenSmoothieGirl: OK Wow……I just read Myth #12 and I’m really, really depressed! I thought I was average weight….I’m 5’3″ and weigh 140 lbs….and your chart says I…
