Category: Healthy Weight Search for: “I need to gain some weight!” I have been studying a massive amount of information in the past few months about over 80,000 toxic chemicals and metals in our environment. Where they come from, what they… I Need to Gain Some Weight: Part 2 of 3 But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic… I need to gain some weight! Part 1 of 3 Dear GreenSmoothieGirl: I have a slight dilemma: we have been working toward a whole foods lifestyle and I have 12 Steps to Whole Foods. I have a supportive husband who… The Quotable Dr. Thomas Lodi Sunday I want you to meet Christine, a patient at Oasis, who did a massive amount of homework before choosing to work with Dr. Lodi. Today I’m giving you some… K’Lynne Loses 100 Pounds Eating Whole Foods! K’Lynne Wagner has lost 100 POUNDS doing my 12 Steps to Whole Foods program for over a year. Check out her amazing photos! She came onto my radar when she… Kala in Boise Pumps Her Fist (Thank You, Whole Foods Diet!) Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe… Amazing News from Dr. Michelle Jorgenson! Dr. Jorgenson (featured on my upcoming TV show) wrote me this ecstatic email last week: “We had great news today. We’ve been thinking my husband had the Jorgensen curse…. James Lautner: Green Smoothies Are a Weight-Loss Miracle James came to our Bakersfield class with his girlfriend, and his grandma who has a brain tumor. He has an amazing story, found GreenSmoothieGirl.com a year ago, where he wrote… My quirky weight-loss strategies, part 3 of 3 Another of my strategies is that I’m not afraid to skip a meal. I never, ever miss breakfast. And at lunch, because I always work out in the morning, I’m… My quirky weight-loss strategies, part 2 of 3 I yo-yo like everybody else. (Women can gain and lose 4 lbs. in a week, simply from hormone changes within a cycle and accompanying water retention.) But I yo-yo within… My quirky weight loss strategies, part 1 of 3 So, I’ve never written about this because….. First, weight loss is my least-favorite topic ever. I think it’s boring and pointless because, to me, it happens permanently ONLY as… The Rest of the Story with Rich the Pharmacist. Part 2 of 2. I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor…