Category: Green Smoothies Search for: ideas from readers, part 1 of 3 GSG reader Brynna came up to me at the gym yesterday. She said a friend of hers doesn’t want to lose the benefits of green smoothies while they go camping,… I Love Texas, Texans, and Whole Foods Market: Part 3 of 3 Pamalee of Dallas wrote up her notes from my class and sent them to her family. Here’s what her niece wrote back to her. I agree entirely, including about the… I Love Texas, Texans, and Whole Foods Market, part 2 of 3 A fun tip was contributed in one of the Dallas classes by my sister-in-law Kim: she says her kids get up in the morning with only 20 minutes before the… Green Smoothie Testimonials, Part 16 “I have spent all my adulthood overweight and miserable. My weight went from 135 to 280 during that time. Most of the time I had skewed ideas that I was… Green Smoothie Testimonials, Part 15 Well, my friends, I’m off to Anaheim for the Natural Products Expo, to see what’s new and cool in raw, whole foods and natural healing. While I’m gone, it’s time… is a green smoothie a license to eat a boatload of junk food? I was at a family party last night. My youngest brother and his wife (I have six brothers) just built a new home and hosted a game night. (Actually we… Let’s Start an Office Green Smoothie Revolution So here’s what you do. You send your office mates to GreenSmoothieGirl.com, or have them watch my 3-minute YouTube vid. Together you chip in on a BlendTec or VitaMix for… GreenSmoothieGirl in today’s Daily Herald Today this story ran in the Daily Herald about the growing green smoothie movement, and this site. Thanks for reading my blog—I love you all for the way you want… Young moms make tough decisions about their babies’ nutrition! I received this email from a health care practitioner who is a young mother. As I replied to her, it occurred to me that maybe these comments would be helpful… Raw green food and kidney stones I have more requests to address oxalates. It’s another one of those “they” things: first they tell us greens are good for us, and then they tell us oxalates will… Raw food weight loss Raw food promotes weight loss in people who need to lose, and weight gain in people who are severely underweight from malnourishment. Remember that unless you’re being excessive with… anything to make food prep easier Dear GreenSmoothieGirl: I was talking to someone today who said he puts whole, uncored apples in smoothies. Is that okay? Answer: Absolutely. I do it too. However, if your apples…
