Blog Search for: Where to Get Young Thai Coconuts Dear GreenSmoothieGirl: I’m local and can’t find young Thai coconuts! Where do you get them? Answer: I get them at 1st Oriental Market, 286 North State Street in Orem (Utah),… Two Cake Recipe Contributions from a Reader These recipes were submitted by RuLea Taggart when I blogged about my kids’ birthday cake last August. (I have made healthier ingredient substitutions for these two recipes. Note that I… Raw green food and kidney stones I have more requests to address oxalates. It’s another one of those “they” things: first they tell us greens are good for us, and then they tell us oxalates will… Raw food weight loss Raw food promotes weight loss in people who need to lose, and weight gain in people who are severely underweight from malnourishment. Remember that unless you’re being excessive with… food obsession I have worked out, almost every day, with a small group of women. I’m one of the oldest, and the youngest is 26. (You can see some of them in… Coming Out of the (McDonald’s) Closet, Part 2 Well, it’s a fact, I was a McDonald’s employee, and here’s a photo to prove it, circa 1984, Springfield, Virginia–orangey polyester and all. Don’t I look enthusiastic? Thanks, Chuck, for… Weston Price Foundation versus The China Study A yahoo group I belong to, “Natural LDS Women,” is having a debate about the “science” of the Weston Price Foundation, versus The China Study.” A recent poster said that… natural infertility treatments One of my first blog entries when I put this site up two years ago was about my infertility story. I forget about it sometimes, since I have four wonderful… take two, on apple seeds Dear GreenSmoothieGirl: Don’t apple seeds have cyanide or arsenic in them? (This was in response to yesterday’s post.) Answer: I don’t think Snopes is the final answer on everything, but… anything to make food prep easier Dear GreenSmoothieGirl: I was talking to someone today who said he puts whole, uncored apples in smoothies. Is that okay? Answer: Absolutely. I do it too. However, if your apples… Refined Sugar in Junk Food Each cube is a teaspoonful of sugar. (I wish the raw fruits and vegetables didn’t show sugar cubes, because the sugars in them are not refined and therefore so much… What Should I Buy Organic, and What Isn’t Such a Big Deal? You’ve heard of the “dirty dozen,” the fruits and vegetables that test highest for pesticide sprays. Top of the list is PEACHES. My suggestion? Plant a peach tree! I have…