Blog Search for: Do Men In Your Life Believe Taking Nitric Oxide Is Good for Them? I’m your CliffsNotes on the current trend to take drugs or supplements to get MORE nitric oxide (also NO). Millions of men take Viagra and similar drugs for a 6-hour… What If Breathing Through Your Nose Changed Everything? Did you know that the healthiest populations on Earth trained their children to breathe through their nose, rather than their mouth? Your mouth is a backup system for breathing, if… What Supplements Should I Take Daily? Ever wonder what supplements are MOST important for you to take daily? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet – not take… Millennials Told to Take Diabetes Drugs for Life! Millennials are now being told the patented diabetes drug, Ozempic, is the only solution for diabetes, and that they need to take it for LIFE. If you’d prefer to watch… Why Are People Drinking Their Own Urine? Not long ago I posted on Facebook that you wouldn’t see me bragging about drinking my own urine, but I invited GreenSmoothieGirl followers to convince me otherwise. And I promised… The Best Breakfast Smoothie Recipes to Boost Your Energy Too often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee… If You Never Get Sick, Does That Mean You Have a Strong Immune System? Dear GreenSmoothieGirl: “I have a great immune system because I never get sick.” People say this to me all the time. So I want to talk about why we’ve gotten… 11 Delicious, High-Protein Smoothies to Fill You Up for Hours High-Protein Smoothies for Easy Snacks or Meals! Oh, protein. Our culture is obsessed with it. Too much, in fact. Overeating protein, like the Paleo diet, has saved us from exactly… Worried about EMFs and 5G? This Beautiful Wearable Device Is Proven to Protect You These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense… Why I Don’t Get Bone Scans I want to tell you why I don’t get bone scans. So about 30 years ago, suddenly, there was an epidemic of osteopenia and osteoporosis. Why, suddenly, did you become… Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect… Why Is Singapore the New Blue Zone? People Live to Be 100+? Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to…
