Author: Robyn Openshaw Search for: Automate one meal Here’s a success secret of people who have lost 30 lbs., on average, and kept it off, according to a study published in the medical journal Obesity: They find healthy foods… Nick and Kristin are on the road with me! Our beautiful reader and 12 Stepper Sheryl Babcock came to 6 of my free lectures with her friends and we think she is wonderful. But her record was smashed by… Do Worms Crawl Out of Pork? When I was in Europe, I told one of the cancer patients I met that, while I’m not a vegetarian, I eat animal flesh only rarely, keeping it under 5… Video: Denise Gets Off Coumadin Never have I raised the ire of more readers as when I did a video with Dr. Kirt Tyson, one of Dr. Gabriel Cousens’ 30 diabetics he treated in the… Just take a deep breath! At the Budwig Clinic, as in many holistic cancer treatment centers all over the world I’ve studied at, there is a great deal of focus on bringing oxygen into the… Bonnie Writes Us About Emphysema and Green Smoothies I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to… Wrecking whole foods with nasty other stuff Matthew texted me this photo he took at Walmart, and said, “Can you tell me where to get some pork jowls?” What the devil are pork jowls and why would anyone… Plants Can’t Be Franchised! A question I’m asked a lot is, “My green smoothies are always different and sometimes I don’t like them. How can I make sure they always ‘turn out?’” Well, that’s… Canada and the U.S., part 1 of 2 Niagara Falls, it turns out, is WAY cooler on the Canada side. The U.S. has spent more on its view of the falls, and even puts people on a ferry… Tips for Getting More Greens in Kids’ Diets—besides green smoothies A number of readers have suggested two ways to get more greens in your kids’ diets: Green smoothie popsicles Green smoothie fruit leather (in the dehydrator, on teflex sheets, dry… My fantasy Halloween Matthew sent me this cartoon last week. I wrote back: “I wish!” If you’re a new reader, you might not know that I’ve tried lots of things to deal… Patty’s Raw Italian Feast As you might now, for a couple of months we’ve had the pleasure of Patty Maher living with us and working for us. She just got offered a $100k/year job…