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Author: Robyn Openshaw

medication in blister packets

What To Do After You’ve Taken Antibiotics: Natural Steps to Regain Your Health

This post has been medically reviewed by Dr. Tim Jackson, DPT and functional medicine practitioner. I’ve written a few times about alternatives to antibiotics and how I helped my daughter…
Photo of green fruits and vegetables

Seven Principles of a Perfect Diet

For anyone paying attention, it seems the new “perfect diet” appears every couple of months and everyone leaps on the bandwagon. From Keto to Caveman, Paleo to Blood Type, Atkins…
10 Amazing Treatments of Europe's Biological Medicine Doctors

10 Amazing Treatments By Europe’s Biological Medicine Doctors (You Can’t Get From Your U.S. Medical Doctor)

I’ve studied biological medicine all over the world to find out what different specialists are doing, outside of chemotherapy and radiation, to treat cancer. I’ve learned some fascinating things along…
Holy Cow! Oat Milk Is At Starbucks (And Everywhere Else)--Is It Really That Great?

Holy Cow! Oat Milk Is At Starbucks (And Everywhere Else)–Is It Really That Great?

Oat milk is the new kid on the block of dairy milk alternatives, created in Sweden in the 1990s and slowly gaining followers. Obsession didn’t set in until 2018 when…
What Happened When I Started Taking Beta Glucan Every Day

What Happened When I Started Taking Beta Glucan Every Day

Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were…
Is running good for you? What to know before you lace up

Is Running Good for You? How About Marathons?

Are you a runner? If you are, it’s probably part of your identity – and if you’re not, you may be rolling your eyes. Running is one of those polarizing…
Why You Might Have Iodine Deficiency, And What To Do Next

Why You Might Have Iodine Deficiency, And What To Do Next

This post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff…
Periodontitis vs Gingivitis: Know the Differences & Warning Signs

Periodontitis vs Gingivitis: Know the Differences & Warning Signs

Your gums are one of the most critical elements in a healthy mouth. They’re the oral equivalent of the foundation of your house: as long as the foundation is solid,…
Health Benefits of Alkaline Water

Health Benefits of Alkaline Water

If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline…

An Overview of the Vibrational Frequency of Essential Oils

If you’ve spent much time reading this blog, or listening to my podcast, Vibe, you know that everything I do ties back to the following quote by Nikola Tesla: “If…
Why You’re Hearing That Smart Meters Are Dangerous

Why You’re Hearing That Smart Meters Are Dangerous

As of 2015, electric utility companies had installed about 64.7 million smart meters in the U.S. By the end of 2016, that number rose to over 70 million, with more…
Wheat is good for you.

Wheat Is Good For You! (But Not How You’re Eating It)

Diet fads, especially those surrounding wheat, have not served America well. Not one of them has restored us to health, and that’s because trends in the diet arena are typically…

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