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Introducing Karen Wilbert, GreenSmoothieGirl Makeover [part 3 of 4]

When I watched Karen Wilbert, I turned to Kels and said, “She really touches me. I want to work with her.” I was deeply moved by Karen’s story of six family members undergoing gastric bypass, including both parents and 4 siblings! Two of them have had the procedure twice! When she came to my home […]

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RETREAT 2011!

  I’m so excited to announce the 2011 GreenSmoothieGirl retreat, Overthrowing the Standard American Diet, One Family at a Time! Come meet my posse of amazing nutrition-superhero friends–parents, authors, and chefs, all of them!–at Noah’s in Lindon, Utah, this April 21-23. We will instruct and inspire you in a direction that can profoundly change your […]

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Who is GreenSmoothieGirl?

I did an interview with Leslie Smoot, and I’m posting it in 9 chunks over the next couple of weeks. Here’s the first one, where I’m asked, “Who is GreenSmoothieGirl?”

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Victoria Boutenko’s Green Smoothie Song–and me, giving her props

When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe her some credit!” In fact, I give V. Boutenko, one of my heroes, credit every single time I speak. (Back me up here, if you’ve […]

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Our holiday book released last week: here are coupon codes!

Desi and I are excited that our four-color Healthy Holiday Favorites book is now in print! (I announced that via newsletter last week, but we did have some issues with shipping which are now fixed.) Check out this video of Des and me making Chia Snowballs, an easy, quick, and SO-YUMMY recipe from this book. […]

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Making nut and seed milks

Jenni, my customer support lead, is gluten intolerant and taught me how to make coconut milk. Here’s my video on how to replace dairy milk with yummy and nutritious milks from sesame, almond, cashew, or even your shredded coconut from the group buy. Jenni makes coconut milk, and then, with the pulp left over in […]

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I love my compost pile: CAUGHT ON VIDEO

I like gardening, but I love composting. It’s a no-brainer. It’s one of those “life is an eternal round” things. Maybe I’m weird and the Depression-era mentality lasted three generations, in me. But I love “waste not, want not” and I hate the throw-away generation and attitude. Turn your food into food for your food. […]

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GreenSmoothieGirl show coming to your town?

Dear GreenSmoothieGirl: How do I get you to come to my area to speak? What do you charge? Answer: I charge nothing, and I love to do it! Here’s a little video dealing with one of our most common questions, how to get me to come to your town to teach and demonstrate and hang […]

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Dressing Your Truth

Local author Carol Tuttle contacted me several months ago. She’s author of four books, including “Discover Your Personal Beauty Profile” and “Remembering Wholeness.” She asked me to meet her for lunch. She said she knew exactly what I am in her typing system to help you choose clothes, hair, and makeup to “dress your truth.” […]

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Green Smoothie 2.0 videos

So I really wanted another shot at my green smoothie demo after my first 3-minute one. Here’s Green Smoothie 2.0, with Superfoods, part 1: (After that, you can watch Part 2.)

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