Category: Supplements Search for: Ridges, Bumps, Or White Spots On Your Fingernails? What Your Nails Say About Your Health Fingernails are fascinating. On any given day, they scratch our itches, peel our stickers, pick our teeth, and protect our fingers. But, did you know that the color, texture, and… How To Find A Good Biological Dentist: 17 Questions To Ask Looking for a holistic biological dentist near you? Use our free Holistic Dentist Finder–just put in your state or zip code for a list of natural dentists near you. You… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them Quickly A Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… Health Benefits of Sulfur (and Why You’re Probably Deficient) What do Iceland, Italy, Finland, and Greece have in common? Just some of the lowest rates of obesity, heart disease, depression, inflammatory diseases, and autoimmune diseases in the entire world.¹… {VIDEO} Ouch, I Sprained My Ankle! My DRUG-FREE Solution The evidence is mounting! Ibuprofen increases heart attack risk, among other awful side effects. When I landed funky at tennis practice, running out of bounds for a shot over my… 23 Simple Ways to Use Bone Broth Protein in Food and Beverages Although I recommend a mostly plant-based diet, sometimes select, very clean animal-based foods can be beneficial and therapeutic, delivering nutrients not available in plant foods. In this article: 23 Awesomely… Natural Treatments for Urinary Tract Infections (UTIs) Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in… How To Recover From The Side Effects Of Prednisone And Other Corticosteroids Steroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… 10 Amazing Treatments By Europe’s Biological Medicine Doctors (You Can’t Get From Your U.S. Medical Doctor) I’ve studied biological medicine all over the world to find out what different specialists are doing, outside of chemotherapy and radiation, to treat cancer. I’ve learned some fascinating things along… What Happened When I Started Taking Beta Glucan Every Day Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Why You Might Have Iodine Deficiency, And What To Do Next This post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff… Is Supplementing With Fish Oil Really Good for You? Nearly 19 million Americans spend over $1 billion a year purchasing over-the-counter fish oil supplements. Why? Because fish oil is rich in omega-3 fatty acids, and these fatty acids have…