Blog Search for: “Vitamin D” Pills Deplete Your Minerals And Do Not Support Immune Function Taking “Vitamin D” pills appears to deplete magnesium, potassium, calcium, Vitamin A, copper, and perhaps other nutrients, over time. Many people spend years recovering after long periods of taking “Vitamin… If You Want to Get Well and Be Truly Healthy, You Need to Know This From age 28 to 32, I lost my health. I had 21 different diagnosed chronic illnesses. Now, I’m about to turn 57, and I’ve stayed well for over a quarter-century…. 5 Warm Green Smoothies That Are Perfect For Cold Weather There are plenty of reasons you’d want to enjoy a warm smoothie, especially in the winter months when a frozen one just makes you want to get back under the… 10 Rules For Life I listened to the most amazing video by Bitcoin maxi Michael Saylor recently. He was asked at a spectacular party held at an Italian villa, to sit down right then… Is Chlorine in Your Shower Water Harming Your Health? We all love a long, hot shower, right? It’s one of life’s relaxing pleasures. But, due to chlorine being added to your shower water, you are likely being exposed to… My Favorite 7 Supplements for Strong Immune Function (When You Have Symptoms) I want to share with you how I helped my daughter get well using natural immune boosters, and avoided the negative effects of antibiotics. You’re going to want to grab… 9 Green Smoothies For Clear, Younger-Looking Skin From The Inside Out Glowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all can shine from the inside out, regardless of age, gender, or skin tone. The key is to… 43 Healthy Food Storage Staples (and 23 Non-Food Items) to Stock Up On for Your Home — for Wellness and Preparedness Is your home prepared, for emergencies and whatever may come, considering the state of the world? Many people in the Mormon community put a strong emphasis on emergency preparedness and… What If A High-Energy, Healthy Diet Is As Easy As 10 Recipes You Love? Did you know that the average American family makes just 10 meals, over and over? Most of us aren’t gourmet cooks. We want meals to be easy, and we want… Surprising Health Benefits of Almonds for Immunity Almonds for Your Immune System? Find Out Why The Answer Is A Big YES! Did you know that almonds are the 2nd-most consumed nut in the world, after peanuts? That’s… My Family’s Experience With Fluoride I recently published a newsletter about the effects of fluoride on health. But I wanted to share my personal experience with it, today. I raised my four children in… 15 Pecan Health Benefits — These Naturally Sweet Nuts Are Good for So Much More Than A Sugary Indulgence My grandparents had a few pecan trees in their backyard in Texas. You can tell what part of the country someone is from by how they pronounce “pecan!” I think…