Blog Search for: The Top Reasons Why I Love My Red And Near Infrared Face Mask I love my red and near infrared mask, especially because it’s 15% off. I read Ari Whitten’s book on the 15,000 studies published on the health benefits of red and… Costco VP of Produce Tells Me About Use of Apeel You may be aware that I’ve been investigating the use of Apeel, a preservative coating being sprayed on produce. The preservative company, Apeel Sciences, has investors such as Katy Perry,… The Green Smoothie Recipe That Made GreenSmoothieGirl Famous Here’s my easy, everyday “template” green smoothie recipe, tried-and-true in my family for over 20 years. It allows you to use virtually any green, any fruit, and superfood extras, without… These Companies Have Pledged Not to Use Apeel I’m on a quest to figure out how you and I can support companies who refuse to use the toxic Apeel preservative coating, that the North American public is now… Try This Easy 4-Minute Workout I have a confession to make. While I may talk every day about nutrition, I think being sedentary is the biggest issue negatively affecting people’s health. Most people in North… 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most if not all diseases. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory… What You Need To Know About The Celebrity Weight-Loss Drug Ozempic Have you heard about the new celebrity weight loss drug, Ozempic? Elon Musk says he’s taken it. Former UK Prime Minister Boris Johnson wrote an editorial saying how injecting this… Has Campbell’s Cream of Poison Soup Gotten More Toxic? Why do I refer to Campbell’s Soup as ‘cream of poison?” Because Campbell’s Soup contains monosodium glutamate, or MSG, a deadly neurotoxin. MSG causes headaches, vertigo, blurred vision, joint pain,… 12 Natural Ways to Deal with Stress, So You Can Stay in High Vibrations Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. We don’t… 5 Toxic Heavy Metals Found in Apeel And What to Do About it What’s Really in Apeel? A Bill Gates-funded company is spraying our produce with a toxic substance called Apeel. It’s on even organic produce and you cannot wash it off. Apeel… 7 Things You Need to Know About Sleep — Including, Do You Really Need 8 Hours? I Hope These Tips for Better Sleep Help You! Everybody knows sleep is critical. I’m going to give you some tips for better sleep about what the best research says… Top 11 Chia Health Benefits, and How I Use It Every Day So you’ve been reading about chia seed and wondering about chia health benefits—I know this, because I get lots of questions! Yep, I’m talking about the little black things…
