Blog Search for: 11 Natural Ways to Deal with Stress, To Stay in High Vibrations Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. We don’t… Proven Infrared Sauna Therapy Benefits: A Doctor’s Viewpoint By Dr. Steven Masley, MD, FAHA, FACN, FAAFP, CNS Note from Robyn: “My dear friend, Dr. Steven Masley, M.D. is one of the most credentialed physicians I know, still vibrant… 19 Impressive Natural Remedies to Relieve Seasonal Allergies In my early 20s, I had allergies so terrible that I took two prescription and OTC drugs for them. Now, in my 50s, I have no allergies of any kind… 12 Delicious Edible Weeds to Forage for Green Smoothies and More Are you looking for an easy way to cut down on the cost of your daily green smoothie? Would you like to discover some new green smoothie ingredients that help… 10 Green Smoothies (and 8 Foods) to Help You Ease Seasonal Sadness Every year around the change of the seasons, many people experience a big shift in their happiness and well-being. And not for the better! I get it. I live in… How To Detox From Heavy Metals Naturally: 3 Actions You Can Take Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are vital for life in trace amounts. While any metal has the potential… How Does Oil Pulling Work? Is It an Effective Detox Strategy, or a Bogus Fad? This post has been reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, biologic/holistic dentist, health and wellness provider, and medical adviser to GreenSmoothieGirl.com. Are you looking for a… Non-Toxic Laundry Products You Don’t Have To Make Yourself This is an excerpt from an interview I did with Stephen Ezell, for the Toxic Home Transformation Summit. You can also listen to my podcast interview with Stephen Ezell, who started a… How To Detox Your Body Quickly, Safely, And Naturally: 6 Steps Everyone Can Take Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses… How You Can Beat the Winter Blues and Stay Happy Using Natural Methods Winter is officially upon us, declaring its arrival with sub-zero temperatures. It’s time to share a few tips—some natural methods, products, and nutritional remedies to beat the “winter blues.” We’ve… Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of… My Delicious and Healthy Thanksgiving Peanut Stew Recipe! I’ve just got to share with you what I took to my large, extended-family Thanksgiving dinner. I’ve got 6 little brothers and 1 little sister, so there are a lot…
