Research Results: Green Smoothies Change Lives [part 2 of 2]
Other positive health benefits reported by survey respondents include these:
3 people said: Hyperthyroid condition improved (reduced or gone off meds)
2 people said: Seasonal allergies gone or decreased
2 people said: Reduced asthma symptoms
7 people said: Arthritis symptoms/pain gone or reduced
2 people said: Migraines gone or reduced by 80 percent
2 people said: acne improved or gone
2 people said: eczema or dry skin cleared
Decreased blood pressure
No more hypertension
Was able to go off cholesterol meds
Was able to go off Prilosec
Haven’t gotten sick in a year like I always do
Moles disappeared
Deep facial wrinkles “barely noticeable”
Less nasal congestion
Lump on leg getting smaller
Liver spots fading
Tendonitis gone
Muscle soreness gone
Hypoglycemia improved
No more bloating, gas, indigestion, constipation
Avoided a hysterectomy, lifelong menstrual problems returned to normal
Easier to breastfeed
Don’t sunburn any more
Grey hair returned to original dark color
Depression symptoms gone
Lifelong bad breath gone in two weeks
Ended coffee addiction
Just feel better
The risks of a new green smoothie habit are limited to an 18.5 percent chance of a short-term, uncomfortable cleansing reaction. The top six benefits that people experience when starting a green smoothie habit are, in order, more energy, improved digestion, fewer cravings for sweets and processed food, a more positive/stable mood, improved skin, and weight loss.
It’s hard to look at this data without being compelled to give green smoothies a try!
Posted in: 12 Steps To Whole Food, Green Smoothies, Health Concerns
