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Mindy loses 110 pounds doing 12 Steps to Whole Foods

By Robyn Openshaw, MSW | Dec 30, 2015

“Finding green smoothies has changed my life FOREVER!!!”

Since we have a 60% off special on the 12 Steps to Whole Foods program and the Detox is 30% off for 2 more days, I thought I’d share this. This comes from Mindy Powell who lost 100+ pounds following these programs. I love Mindy’s pics and story. We’ll be hanging out at the GSGLife Leadership Retreat next week and can’t wait to reconnect! She’s had a devastating past year—everything that could go wrong, did…..except she’s recovered and regained the beautiful outlook on life she used to have.

She’s beautiful inside and out and has a powerful story:

Mindy before 12 Steps to Whole Foods

Mindy & family before 12 Steps to Whole Foods

“Finding green smoothies has changed my life FOREVER!!! The GreenSmoothieGirl 12 Steps to Whole Foods course is the icing on the cake…a healthy, yummy cake!!! Learning to add simple habits to create my own sunny, healthy, beautiful life has been so powerful for me. I think it is all about baby steps…all things in moderation…building on small habits…finding food that makes you feel in your high vibrational energy…and listening to your body!


Mindy after 12 Steps to Whole Foods

Mindy & Family after 12 Steps to Whole Foods

I love how Robyn researches everything so well and teaches whole foods as a LIFESTYLE, not the next diet or fad. As I found the habits that worked for me and added these baby steps into my life, I was able to successfully release 110 lbs. in a year! I weighed less and had more energy than in high school! I maintained for several years….until disaster struck in my life. I could no longer go on and I gave up trying to accomplish anything but survive.

Now I am slowly picking up the pieces and creating my habits all over again…practice definitely makes progress!! If I can do it, anyone can! Take that baby step and find the energy you have always wanted and dreamed of!

—Mindy Powell

Posted in: 12 Steps To Whole Food, Detox

4 thoughts on “Mindy loses 110 pounds doing 12 Steps to Whole Foods”

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  1. Holly says:

    I love reading this! Great job Mindy!!

  2. Kelsi Ackley says:

    Mindy is amazing! Such an inspiration of health and goodness!

  3. Kimberly says:

    Thank you for sharing positive and encouraging stories. It helps me and so many others to be excited and ready to start our own journeys in being healthier. Thanks Robyn, and way to go Mindy…keep up the good work:)

  4. bowie7 says:

    Wow! Congrats Mindy!

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