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Green Smoothie Testimonials, Part I

By Robyn Openshaw, MSW | Mar 09, 2009

I have been enjoying the testimonials that have come in with the green smoothie questionnaires. Most of them will be included in The Green Smoothie Diet coming out June 2009. If you haven’t yet reported your own experience with GS after 30 days of drinking them, here’s the link–I am collating data to use it for my book later THIS WEEK, so if you tried before and got an error message or if you have finally reached 30 days, now is the time to take the questionnaire: https://greensmoothiegirl.com/poll.html.

And to see the testimonials I already had on the site, if you’re looking for motivation to kick-start a daily GS habit, here they are: https://greensmoothiegirl.com/testimonials/.

And in this series, I’m going to share with you what I’ve been reading from questionnaires because I know you’ll LOVE it like I do! I’m starting with this one because of the empirical evidence Bonnie submitted that definitively shows the kind of thing I’m always telling you: that whole, raw plant food (especially greens) is powerfully healing:

I had a complete CBC analysis done in April 2008 – just 2 months before I started the Green Smoothies and then I had it done again in Oct 2008, 4 months after starting. Here are some interesting results:

Apr 08 – These were all in the high range

Cholesterol – 267

Cholesterol HDL Ratio – 7.9

LDL Cholesterol – 201

Glucose – 117

Triglycerides – 161

October 2008 – These were all in the normal range

Cholesterol – 181

Cholesterol HDL ratio – 4.8

LDL Cholesterol – 116

Glucose – 91

Triglycerides – 136

–Bonnie E. (see her before and after photos here, wow!)

Bonnie before Greensmoothies

Bonnie After Greensmoothies

Posted in: 12 Steps To Whole Food, Books, Green Smoothies, Nutrition, Raw Food, Reader Letters, Research, Testimonials

2 thoughts on “Green Smoothie Testimonials, Part I”

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  1. Anonymous says:

    Nice new do and nice glasses and looks like you lost some weight.

    How much? Congratulations!!

  2. Anonymous says:

    u look so much better it this all with this green smoothie diet… how often did u exercise

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