Category: Preventive Care Search for: Is Cooking With Aluminum Foil Safe? Why Researchers Say No Like most households in America, yours may have a roll of aluminum foil at hand that you use for storing food, lining broiler pans, or wrapping up meats, fish, and… What Really Causes Cavities, and What Can You Do to Prevent Them? When you think about what causes cavities, the first things that come to mind are probably candy and not brushing your teeth after eating that candy. While you’re on the… How To Prevent UTI With Food: Green Smoothie Recipes For Urinary Tract Health The dreaded “UTI.” There are several ways urinary tract infections can show up—in the kidneys, the bladder, the urethra, basically any part of the urinary system. While UTI is very… Natural Treatments for Urinary Tract Infections (UTIs) Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in… 10 Amazing Treatments By Europe’s Biological Medicine Doctors (You Can’t Get From Your U.S. Medical Doctor) I’ve studied biological medicine all over the world to find out what different specialists are doing, outside of chemotherapy and radiation, to treat cancer. I’ve learned some fascinating things along… What Happened When I Started Taking Beta Glucan Every Day Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Health Benefits of Alkaline Water If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline… 7 Natural Immune Boosters How I helped my daughter get well using natural immune boosters, and avoided the negative effects of antibiotics. You’re going to want to grab my FREE list of the 7… How to Avoid Hidden Added Sugar in Your Food At GreenSmoothieGirl, I try to be all about the good things you eat–and do–to fuel and strengthen your body. I want to be all about what to say yes to…. Sauna Health Benefits: Get The Most Out Of Your Sauna Time In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something about sauna’s health benefits that the… 25 Ways Sugar Can Ruin Your Health Dr. Nancy Appleton wrote a book in 2004 called “Lick the Sugar Habit,” with the ways that medical journals and other scientific publications have documented that sugar wrecks your health…. Lee and Kristen on the East Coast Show How Medical Expenses Decrease as Green Smoothies Increase! GreenSmoothieGirl reader Kristen, from the east coast, sent me a story about her family’s improvement in health when they started drinking green smoothies and “cleaning up” their diet. Check out…
