Category: Lifestyle Search for: 12 Natural Ways to Deal with Stress, So You Can Stay in High Vibrations Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. We don’t… 5 Toxic Heavy Metals Found in Apeel And What to Do About it What’s Really in Apeel? A Bill Gates-funded company is spraying our produce with a toxic substance called Apeel. It’s on even organic produce and you cannot wash it off. Apeel… 7 Things You Need to Know About Sleep — Including, Do You Really Need 8 Hours? I Hope These Tips for Better Sleep Help You! Everybody knows sleep is critical. I’m going to give you some tips for better sleep about what the best research says… Could Your Home Indoor Air Be Polluted? How To Clean It Up If you live in a city, you might be aware that there’s a lot of junk in the air, when you go outside. But, have you thought about the air… Why Ketosis Diets Will Fail: The Paleo and Keto Manifesto The most disturbing trend in wellness these days is that most people have no idea what to eat. When choices were fewer, 100 years ago, how to eat for good… 9 Ways to Get Kids to Drink Healthy Green Smoothies If you’re in the habit of drinking a green smoothie every day, you already know how healthy and delicious it is. You probably even reap some of the benefits, including… What To Do About Toxic Paint, Carpet, Furniture (Offgassing For Years!) This is an excerpt from an interview I did with building materials expert Andy Pace about toxic paint, furniture, carpet, and more. This was part of the Toxic Home Transformation… Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of… 9 Healthy, Satisfying Bone Broth Beverages to Warm You Up Warm beverages are soothing for the body and mind, especially when it’s chilly outside. I recommend and eat a mostly-plants diet (95%+) — but bone broth is one food that… Why I Developed The 3-Day Flash Fast: The Easy, Fun Way to Fast When I was a young girl, my 8th birthday meant I could join my family in a religious rite of passage where we all fasted for 24 hours on the… 9 Reasons to Smile More Every Day: Lift Your Mood, Live Longer, and More “Smile, it is the key that fits the lock of everybody’s heart.” — Anthony J. D’Angelo, Inspirational Author It’s true! It’s something you may have noticed on your own, but… The Easy Guide to Choosing A Safe, Non-Toxic Sunscreen Nobody knows more about sunscreen than Katie Kimball! She’s a natural living mommy blogger, who has personally tested over 100 natural mineral sunscreens since 2010. It all started because she…
