Category: Green Smoothies Search for: extra ingredients for green smoothies [part 6 of 8] Raw wheat germ Raw wheat germ is extremely high in Vitamin E and the B vitamins, so this is a great ingredient for women with PMS or menopausal symptoms, and… Extra Ingredients for Green Smoothies [Part 5 of 8] Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate … extra ingredients for green smoothies [part 3 of 7] On to more green smoothie ingredients! Lemon peel Lemon peel is another ingredient I add almost daily. I often buy a large bag of lemons at Costco,… Storing green smoothies: BPA in plastics [part 2 of 2] I was recently in a conversation where a 23-year old adult said, regarding this topic, “If I don’t drink bottled water, where will I get it?” She was totally… How GreenSmoothieGirl.com Was Born–It’s a Crazy Story! Welcome to GreenSmoothieGirl.com! I put this site up in August, 2007 when I went on a reality show and ABC/Disney told me I’d better prepare for an onslaught of publicity… Storing Green Smoothies: BPA in Plastics [Part 1 of 2] Dear Green SmoothieGirl: What should I store my green smoothie in? I’ve read that certain chemicals in bottled water and other plastic items leach into my food. Answer: A government… Take the Poll: Contribute to OFFICIAL GREEN SMOOTHIE RESEARCH! Here it is, the official questionnaire, which will tabulate responses and be reported in my upcoming book. Please take the poll now if you’ve been doing green smoothies for… Groundbreaking Green Smoothie Research: Be a Part of It I want you guys to be thinking about something. In about two days, I will have an interactive questionnaire posted on GSG. Be thinking about what the changes are… I don’t want green smoothies when it’s cold! Dear GreenSmoothieGirl: I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas? Answer: Yes, what I… PCOS and protein Dear GreenSmoothieGirl: I have PCOS and I have battled weight for years. I am currently 275 lbs and 5’10”. I believe that what we eat does impact our… The Essential GreenSmoothieGirl Library: Part 6 If you want to do a colon cleanse, here is one of my favorite books on that topic, with a link to Amazon to buy it. Bernard Jensen’s “Dr. Jensen’s Guide… What Changed When We Switched to Whole Foods My publisher for The Green Smoothie Diet, to be released next spring, wants me to tell my “story” in the beginning of the book. I’ve been compiling a list…