Category: Green Smoothies
nutrition tips for kids
I wanted to pass along great ideas from two GreenSmoothieGirl.com readers who wrote me, on how they’ve been successful at getting their kids to eat raw vegetables and fruits: Use…
a day in the life . . .
Q: Dear GreenSmoothieGirl, I’m trying to figure out what to feed my family, now that we’re committed to eating right, so I’m wondering what your family eats every day….
blending vs. juicing
I’ve had three people email me the past week to ask why you’d blend smoothies, rather than juice your fruits and vegetables. So here’s why, for anyone else wondering….
Whole Food Green Drink—how all this craziness got started
My friend Kari was laughing the other day about the crazy accidental beginnings of GreenSmoothieGirl. I’d forgotten all about it. It was a little like that old commercial…
If I haven’t convinced you on green smoothies YET . . .
I did an experiment just now that is really quite astonishing. I went to my BlendTec with a list of fruit and vegetable serving portions according to the USRDA. …