Category: Green Smoothies Search for: The Latest Green Smoothie Debate: Part 3 of 3 That your stomach is full of low calories and high nutrition, after your quart of green smoothie, means you didn’t eat something else. Something worse. Both are great for different… The Latest Green Smoothie Debate: Part 2 of 3 In addition to that formalized piece of research, we have had thousands of testimonials mailed to the site, and I’ve spoken in 2011 to 50 live audiences of approximately … The Latest Green Smoothie Debate: Part 1 of 3 Dear GreenSmoothieGirl: Somebody on the internet says they don’t recommend green smoothies because apparently the fiber is too broken down. And the fruit causes blood sugar to spike. Please prove… Is more than one quart of green smoothie too much? “Can you get too much green smoothie?” I did a video answering this question here: Watch this video on YouTube Video: Margaret Says Green Smoothies Brought Her Hearing Back—and Its Effect on Lupus? Check out what Margaret told me after my class in Carlsbad, California. She is an elegant, classy lady who has more than her share of suffering from systemic lupus and… I Need to Gain Some Weight: Part 2 of 3 But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic… I need to gain some weight! Part 1 of 3 Dear GreenSmoothieGirl: I have a slight dilemma: we have been working toward a whole foods lifestyle and I have 12 Steps to Whole Foods. I have a supportive husband who… Nutrition is Usually a Gradual Process of Changes and Improvement! I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but… Texas Tour, Part 5: Wendy and Janet in Austin, Young Moms Serving Health As Kristin says, our Texas trip was “pure abundance.” She and I always talk about relationships that are “all good things,” versus relationships or activities or thoughts that are scarcity-oriented… Texas Tour, Amy’s Story: My Husband’s Rashy Split Lips Amy was our key volunteer organizing our Austin, Texas event. I felt terrible that somehow I did not get to talk with her, as I arrived only 10 mins. before… Texas Tour: Houston’s Stephanie Merchant–a Green Smoothie Transformation Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was… Texas, part 2 of 7: our volunteers amaze us and we love them! In Dallas, we had folks who drove 4 hours from Oklahoma City, and a whole family who had driven from 6 hours to the south. We had amazing volunteers. Like…